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  1. rojasdave

    dosage for shift/blackcats

    i bought shift and caffeine for a boost so i hope this helps alot! might do a log!
  2. rojasdave

    stimulant builidng need help...

    nevermind found pills! thanks tho!
  3. rojasdave

    stimulant builidng need help...

    im also thinking of going caffeine and taurine, but how do you measure 1g?
  4. rojasdave

    dosage for shift/blackcats

    rosie do you think shift by itself can help my cutting? im really low on cash and need to buy protein as well, 50$ is my limit.
  5. rojasdave

    dosage for shift/blackcats

    what do you guys recommend for cutting. alpha t2 and black cats or shift and black cats? whats the difference? and what would be the daily protocol for either of them? thanks!
  6. rojasdave

    bad dieting :(

    thanks dudes/gals ive been doin really good recently. my progress is coming along really good, so i guess im not doing bad overall. i feel bigger, even tho im already 215 lbs i feel fuller u know? i had a couple of slices from dominos today since i was in a rush all day since 8am (school...
  7. rojasdave

    Quitting the cancer sticks. .

    smoking can lead to a decrease in blood flow to the muscles which can cause gains to be much slower. i actually quit about a month ago, and i feel so much better. not worn out too quickly and i feel like body is giving me a present by stopping them newports, better results. so go for it, they...
  8. rojasdave

    bad dieting :(

    im not a big fan of fish to be honest. so i tend to stay away from that. whole milk yea i have alot of that. and im going to go buy tomorrow 2-3 jugs of natty pb. and stock up on more chicken. im on livestrong and im doing my plate for the day and came up with 2334 cals, 67g of fat, 210g of...
  9. rojasdave

    bad dieting :(

    yeah todays been a good day so far. i went with 15$ and got around 4 lbs of chicken breast tenderloins and going to be eating that for the next week. some seasoning and it tasted delishhhh! i need to find a way to up my protein intake though. ive had 4 eggs, 3 scoops of whey, 12oz of chicken so...
  10. rojasdave

    bad dieting :(

    i woke up today feelin like shieeeeeeeeeet and i did my BF % and it actually dropped .3% from a few days ago. so thats good! i really do want it. i came a long way losing 120 pounds and now i want to get ripped! i just have stupid habits, and my friends like to eat out after the gym i need to...
  11. rojasdave

    bad dieting :(

    i get what yer sayin man. its just hard for me to eat so much man. so i look for calorie dense foods to get more calories in. i cant afford buyin 3 lbs of chicken a week. i go to school full time and broke most of the time. this is how my day usually looks wake up - protein shake and 5g bcaa...
  12. rojasdave

    bad dieting :(

    jus trynna gain lean muscle mass right now.
  13. rojasdave

    bad dieting :(

    well! ive been doing very vigorous weight training and 20-30min cardio (some days HIIT some days moderate) for the past 5 days. i also have been bulking. so ive been trying to eat alot since i workout hard, but ive eaten very poorly everyday this week at least one meal a day. during the course...
  14. rojasdave

    just got my supps in the mail

    alright ill try that approach. i took my 5g around 12:30 this morning. been pissing like a racehorse. so 2g post sounds good. no need to load right?
  15. rojasdave

    libidio question

    im going between erase and titanium or perform and titanium or perform and erase. which do you recommend?
  16. rojasdave

    libidio question

    i dont have a bad problem at all ahahaha jus need an extra boost! so ill try perform by itself since its a good price! but i was also looking for a help in a strength gain. so would hghup + perform be good?
  17. rojasdave

    libidio question

    what about formadrol extreme by LG sciences? anyone have any experience with this? my price range is about 30-35$. and how would i dose tropinol + daa?
  18. rojasdave

    just got my supps in the mail

    i didnt want to use my assault on off days, so i can have more training days with it. hence i bought the creatine and am using it (5-10g) on off days and 5g post on training days.
  19. rojasdave

    libidio question

    erase testpro and perform looks good! but i see the erase+testopro stack on NP is 120$ lol anywhere i can get the 3 in stack for cheaper? and also, after i finish using these 3 bottles, will libidio drop back down?
  20. rojasdave

    libidio question

    what about DAA rosie? its in a better price range but what other products can i use to counter some side affects ive been reading like gyno
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