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  1. UnrealMachine

    Trest log

    you are preacher curling the 85 dumbell? That’s fuckin impressive. I had a past PR some time ago repping 155 on preacher barbell but for dumbell that is insane
  2. UnrealMachine

    Unreal's 2023 Sarms cut: Ostarine/Cardarine + Rad bridge

    In week 10 weighed 219 did a light pull day. Strength seems pretty plateaued at this point I’ve exhausted the easy muscle memory gains and I’m just slowly dropping the stubborn belly fat. This is definitely where it slows down a bit. I also had a few mild diet deviations the last few days…...
  3. UnrealMachine

    Hi Guys, just after aome advice on my current cycle plan please !?

    I like that. Less test and EQ, assess results, bump as needed. With those compounds you can run longer (14 wks?) and run out your Var on the tail end. if you want to impress on here talk about your diet and training lol that’s where gains are made. Calories, macros, meals 😁 Those drugs are...
  4. UnrealMachine

    Hi Guys, just after aome advice on my current cycle plan please !?

    Var is mild but 5 wks Dbol into 9 wks Var is a lot of orals. And T3 makes no sense on a bulk. Test Prop probably doesn’t need to be dosed so high, have you run before (you’ll likely need to keep estrogen down). What’s the reasoning choosing EQ for 12 weeks?
  5. UnrealMachine

    Ultra Hard MK677 Cycle

    Calories is totally dependent on your BMR and daily activity Macros depends on what works for you but I am a fan of 40/40/20 I think if carbs are higher it’s not helping… only needed if you are compensating for an active lifestyle. I do 5 meals per day but bulking I would do 6. When I was...
  6. UnrealMachine

    Training log revamp ROUND 3 lol

    I’m also an AM trainer. But kudos to Mike and Smont training after work, I am always so exhausted and burned out physically and mentally (lack of focus and drive some days). My job is just WFH meetings all day long multitasking and it wipes out my focus. I found I need to really time a...
  7. UnrealMachine

    Unreal's 2023 Sarms cut: Ostarine/Cardarine + Rad bridge

    that’s where I’m settling and I’m not even dosing 7x a week… why people take 25mg ED as a standard dose and start there then blow up on edema, BP and ghrelin hunger attacks seems dumb to me just MHO. Very few people are on a contest schedule in a race to blow the fck up but we act like it. slow...
  8. UnrealMachine

    Ultra Hard MK677 Cycle

    To me what would make sense is to scale total calories as you gain weight, and scale protein proportionally. Why only scale up carbs as your weight increases?
  9. UnrealMachine

    Unreal's 2023 Sarms cut: Ostarine/Cardarine + Rad bridge

    So loaded up on MK677 now. I got a bunch of liquid from MA chems then I found Somatozine from MA supps and loaded up. I guess it’s enough to run the next 4.5 ish months to round out my half year “on” and do that in 2024 and still have some left. my experience even at only 12.5mg has been to...
  10. UnrealMachine

    High Test / Low Tren / Tbol V.2

    Great work on the waistline! I think that’s a good move to focus on cardio. (I’m pedaling away as we speak I’ve been fitting in short evening sessions). IMO once enhanced you can throw in tons of it and you will retain the muscle - just brute force the thermodynamics equation into fat loss. Way...
  11. UnrealMachine

    Ultra Hard MK677 Cycle

    when I was looking up protein I came up low but with dinner and everything 190 isn’t bad for 171 pounds. My suspicions started from your weight/BF #s which if you do the math shows that your bulk has only added fat, but probably the BF measurements are off. If you have had consistent strength...
  12. UnrealMachine

    Ultra Hard MK677 Cycle

    Foxxx what’s your protein count? Depending on that I might consider more protein before more carbs.
  13. UnrealMachine

    Rad150 dose

    I always recommend starting at really low doses. And then you can ramp them up if you feel like it. You’re learning your body’s response curve which is invaluable… results scale linearly to a point and then you get diminishing returns. Sure 30mg will work but you won’t learn how much 10 or 20...
  14. UnrealMachine

    Unreal's 2023 Sarms cut: Ostarine/Cardarine + Rad bridge

    After training natty for so many years being on 10mg of Rad is night and day, the strength, recovery, anabolism, waves of hardness and dense look, I can’t tell the difference btw sarms and AAS. Would call 10mg of Rad like 90 mg of the 4,9 estra T-Roid “tren” PH that I used back in the day and I...
  15. UnrealMachine

    Unreal's 2023 Sarms cut: Ostarine/Cardarine + Rad bridge

    yep around 2250 cals 6’1 221 lbs today after a cheat meal last night (probably +500 cals yesterday) breakfast: 60g oats, 35g whey, handful of fruit nut mix post workout: 50g whey, banana, 20g granulated oats lunch: chicken salad (~40g protein from chicken, mixed with avocado mayo, celery and...
  16. UnrealMachine

    Unreal's 2023 Sarms cut: Ostarine/Cardarine + Rad bridge

    Really liking this cycle. Feel great, look dense, strength keeps going up while I slowly lean out. Just 10mg of Rad and I’m not sure if I feel a loss from dropping the Ostarine or not. I do feel it was contributing a bit to everything across the board but the extra 2.5 Rad can mostly compensate...
  17. UnrealMachine

    Training log revamp ROUND 3 lol

    I scrolled too fast, thought the Chase pic was Mike! You’ll get there tho 😁 man competing is quite the workload it crossed my mind 12 years ago but I would have had to give up school.
  18. UnrealMachine

    How is anavar considered one of the least androgenic/most anabolic steriods when it’s a DHT derivative?

    I looked it up genetics has a correlation it’s not a hard rule. Some MPB genes exist only on X chromosome but there’s also genes on Y chromosome that factor in. Invalid Link Removed.
  19. UnrealMachine

    DMZ Cycle

    I’m not getting any sides from Rad just mild suppression. There shouldn’t be estrogen or prolactin in theory anyway. I am very susceptible to reflux but using Omeprazole and I haven’t had any differences lately Probably I’m doing better than I used to in this department since I’m on a very...
  20. UnrealMachine

    DMZ Cycle

    Yeah I should caution against my Sarm exuberance because my response has been great but I appear to be an outlier. But that is just my luck tons of DS I had poor response, I finally got lucky on the Rad.
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