So I got a bottle of nanodrol (msten) left over from a previous cycle would this be benificial in a cut? I was thinking about running it with tr3st transdermal
Yea I'm deff in a deficit ecspecally with upping my cardio to an hour. I would like to keep carbs as low as possible without going into ketosis or effecting my performance in the gym. I'm trying to reset my insulin sensitivity for my next bulk wich will be rite after I'm done cutting.
On training days I typically start the day with a hour of fasted incline walking.
My meals for the past week-
Meal 1- 2 cup egg whites 1 cup oats
2 hours after meal 1 I lift for 30-40min
Meal 2- 1 scoop weigh
Meal 3- 4 eggs, 1/2 cup black beans and 1/4 cup dry quinoa
Meal 4 and 5- 9oz...
I'm cutting at 2600 calories
200g carb
300g protein
60g carb
I'm down to about 218 12-15%
Why am I so hungry 24/7?
What can I take or do to help?
I have done several cuts before and Have not experienced hunger pains all day like I am now. I wake up every night starving
218ish pounds 5ft 11inch
Around 15% body fat I believe
Would like to get closer to 10%
Was 224-226 Lost about 6 pounds so far cruising on test after a bulk. Half was most likely water weight. I was considering using tr3st transdermal as a base and laying off the test for a few months.
What...
The liver damage is real for sure but I do think it's over exaggerated allot. Some peoples livers get damaged easier then others but most of us can handle it with ease.
everybody reacts to things differently. I'm really surprised 100mcg clen only gave you slight calf pumps that would have me cramping like a mfer haha. yesterday I was getting slight back pumps just sitting down at work. couple grams taurine at night and this morning now I'm gtg
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