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  1. John Smeton

    the secret to big chest is lowerchest

    Twice a week is fine for bringing arms up
  2. John Smeton

    the secret to big chest is lowerchest

    Twice a week is fine for bringing arms up
  3. John Smeton

    PEScience Select reviews and Cake Pop review

    Yes, PEScience Select hit the nail on the head, on cake pop flavor. I ate one scoop in four percent cottage cheese last night after eating an avocado and its cake pop flavor is amazing. PEScience Select hit the flavor spot on target. Im subscribed to PES newsletter so im guessing ill be...
  4. John Smeton

    StraightUpKratom Old forrest

    Used white hula pre training a couple times. It seems enough pre training at three to four grams. I havent tried any more white hula then this. Today I did six grams, three of white hula, and three of green malay, after a meal , and prior to training. I felt high about thirty minutes after...
  5. John Smeton

    PEScience Select reviews and Cake Pop review

    Invalid Link Removed My girlfriend and I were drinking this together and she said, this taste like cake in a cup. I would say this is the perfect description of this flavor. With water it tastes good. With almond milk it tastes a bit better. Either way tastes great. Im subscribed to...
  6. John Smeton

    PEScience Select reviews and Cake Pop review

    Invalid Link Removed Frosted chocolate cupcake taste like its name. I tried it with almond milk, and with most of these, most of the time I recommend them with milk. These are so nice, and make life much easier, instead of eating two more chicken tenders, I can drink this. Saves time...
  7. John Smeton

    PEScience Select reviews and Cake Pop review

    Invalid Link Removed This is amazing with almond milk I made a recipe In blender one cup of cottage cheese, one scoops peanut butter, scoop of this and some almond milk-blend. pour in bowl. Put in fridge , or freeze for an hour High protein delicious peanut butter ice cream.
  8. John Smeton

    StraightUpKratom Old forrest

    Dosed four grams of white hula after two meals, an hour so after a meal and a half an hour or so before walking into the gym. The come up was smooth and pleasant. I really don't like stimulates generally , when i'm in my own environment, and have enough energy. I know some people mix them...
  9. John Smeton

    Rocket - CBD For Me - Iconic Formulations

  10. John Smeton

    PEScience Select reviews and Cake Pop review

    Invalid Link Removed This mixed with milk, water and almond milk combination is amazing. Mixed with creamy peanut butter in with it and wow. Tastes incredible. This is probably my current favorite taste and mayeb becaise I mixed it with quite a big spoonful of creamy peanut butter. I still...
  11. John Smeton

    Unanswered Vitamin C, Glutamine, Vanadyl Sulfate; Any Research to See If Worth It?

    where did you get this from? Charles Poliquin (rip) recommend glutamine in place of carbs many many years ago as in 2002. Vit C I cycle when im training really intense ill take three-four grams a day maybe for two months. Then I might it in half for six weeks. L glutamine ive been taking...
  12. John Smeton

    Rocket - CBD For Me - Iconic Formulations

    Absolutely
  13. John Smeton

    Rocket - CBD For Me - Iconic Formulations

    So those gummies I took for the mg count , not that much got absorbed? I took a high dose of 40 mg sour worm gummies at work, and it kicked in, and bam I was in slow motion and eyes were heavy, I dont recommend 40 mgs, unless before bed. I was like fighting to stay awake , it was too strong...
  14. John Smeton

    PEScience Select reviews and Cake Pop review

    Invalid Link Removed After training in another city had a cheat meal at taco bell, cheesy rice burrito , soft shelled taco. Opened the burrito and put the soft shell taco inside. Brought it along in my lunch box, as I train in a different city than my hometown sometimes,, asked for a cup of...
  15. John Smeton

    PEScience Select Cake Pop Promo

    You are. Its all because of you brother. :)
  16. John Smeton

    PEScience Select Cake Pop Promo

    You know it. Here is a review thread Invalid Link Removed
  17. John Smeton

    PEScience Select reviews and Cake Pop review

    Invalid Link Removed The first packet I choose was this with my Oatmeal. It gives oatmeal a nice maple flavor and great for your first meal, it reminded me of breakfast with this taste. pre-training I took High Volume Invalid Link Removed I took it after working eight hours after four...
  18. John Smeton

    PEScience Select reviews and Cake Pop review

    Hello and welcome to my PEscience products review. Ill be reviewing some PEScience supplements in this review. I got this sampler pack . Invalid Link Removed and this delicious tub of Cake pop flavor Invalid Link Removed I like the fact it has whey and casein mixed, as this...
  19. John Smeton

    StraightUpKratom Old forrest

    Dosed six grams of green malay an hour or so after meal one. effects came on smoothly and was pleasant. Drove to a gym forty minutes away and definitely was nice during my leg training. For my body, it seems that green malay may be less stimulating than white hulu and may need less white...
  20. John Smeton

    PEScience Select Cake Pop Promo

    I got emails, its on the way.
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