Search results

  1. Anyone ever try Protein shifting/cycling?

    That's how my diet naturally goes. I'll surplus one day, then eat less the next. My protein in take is about .6-.8 depending on how hungry I am that day. I know its less than what most people take in but my recovery time is the same and I have gained 2.5 once I started going heavy. I have been...

  2. Why clean eating is bull****.

    I clean eat to a certain degree. I eat as wholesome as you can nowadays. I do eat a junk food now and then just to keep my carb intake up. The rest pretty much takes care of itself.

  3. What is your favorite cheat meal?

    Not really a cheat meal, but mashed potatoes with cheese, garlic, and chives.

  4. Ask the brofessor your ph/aas/pct questions

    Thanks for the abstract, cleared things up. I'm happy though there is promise in using the mouth. Now if they could just make ear pills! Hahah

  5. Suggestions for a good new exercise for chest and exercise for quads

    Stationary Bike is good, but I get bored just sitting. At least on an actual bike, you get to look at stuff while you go. Plus the resistance on the road is completely different than a stationary, plus you also have gears to mess with. I'm biased lol!

  6. Ask the brofessor your ph/aas/pct questions

    Thanks!

  7. Ask the brofessor your ph/aas/pct questions

    Random thought. Assuming its in a powder in a pill, would placing the powder under your tongue result in a higher absorption? Some medicines are taken this way, however I am unsure if the powder would pass through the membrane below the tongue...

  8. Suggestions for a good new exercise for chest and exercise for quads

    I agree that DB incline presses are fantastic, plus they feel more natural on the shoulder in my opinion. I think the OP will have to decide, but I do cycling with my girlfriend outside of the gym for cardio. Its super hilly where we live so hill climbing isn't an option, you have to do it. My...

  9. Suggestions for a good new exercise for chest and exercise for quads

    I enjoy dips for chest and leg press for legs. I quit bench type presses so my triceps can catch up. I sneeze and my chest explodes along with my quads.

  10. Kettlebell v. Barbell Deadlift

    I wish more gyms had barbell platforms. My short ass arms and long ass legs make it a pain to properly deadlift. I like Dumbbells and Kettlebells except they dont make them heavy enough. I like the feel of deads on dumbbells and Kettlebells. But the bar allows more weight loading. Some day...

  11. What day do you work traps?

    I get a good trap workout on my pull days doing wide grip cable rows. My 20,15,10,8,6,6,6 gets the mid and lower every time. Shoulder presses hit my upper traps very well since I touch them togeather at the top. That's just what works for me though.

  12. Norandrostene-3b-ol, 17-one Log

    I'm starting today, and going to do an extended taper to see how my body reacts. If I notice any immediate side effects I am going to quit ASAP I'm going to post here to see recommendations and such while I'm on it. I took it about an hour ago, but nothing immediate. We'll see how the next few...

  13. Can anti-depressants influence the body long term?

    I actually quit over a year ago, and self motivation is the best man made super drug ever created! It has me adding weight every time I go in. The weight is a pain in the ass to burn off though. I am a ecto-mesomorph by nature. I'm sure my weight is staying the same because I am gaining but I am...

  14. Can anti-depressants influence the body long term?

    Oh I know its not. I took it long enough to know the immediate and noticable side effects. The worst being a zombie, distorted vison, the occasional outburst, and the lack of sex drive. I actually switched off Abilify because I asked the RPN if there was another option. They put me on Trileptal...

  15. Can anti-depressants influence the body long term?

    I took Abilify and Trilepathol (might want to check the spelling) for a while and gained lots of fat weight while on them. Can they influence gains even after being off them for an extended period of time? Not just simply gains, but can they slow one's metabolism down? I have read about weight...

  16. Ask the brofessor your ph/aas/pct questions

    Thanks brofessorx!

  17. Ask the brofessor your ph/aas/pct questions

    Norandrostene-3b-ol, 17-one if it is in fact 19norDHEA. What do you suggest doing with it? Thanks!
View older results
Back
Top