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  1. Rob94hawk

    Are oral test boosters hype or do they really work?

    Thanx for all of the suggestions. Till I research all of the above I'll just mess with the leftover fenugreek I have in my cabinet.
  2. Rob94hawk

    Are oral test boosters hype or do they really work?

    Checkin it out. Thanx
  3. Rob94hawk

    Are oral test boosters hype or do they really work?

    Already on top of it ;) And these results were while I was lifting with no supplements. Testosterone: 483 ng/dL (range 300-890) Sex hormone Binding Globulin: 29 nmol/L (range 11-80) Testosterone Free: 97 pg/mL (range 47-244) Testosterone, Percentage free: 2% (range 1.6-2.9%)
  4. Rob94hawk

    Are oral test boosters hype or do they really work?

    Anacyclus pyrethrum DC (root) Extract 800.0 mg? Interesting.
  5. Rob94hawk

    Are oral test boosters hype or do they really work?

    Thanx. I'll have to research these ingredients: Androst-3,5-dien-7,17-dione 25mg
  6. Rob94hawk

    Check out this routine!

    Looks like a long day in the gym the first 2 days. How long does monday take? And what is DC? Thanx
  7. Rob94hawk

    Are oral test boosters hype or do they really work?

    AI? Not caught up with all the acronyms yet. According to the info it's good for a PCT too or standalone supplement. Don't see anything on how long to take it though.
  8. Rob94hawk

    Are oral test boosters hype or do they really work?

    Looking into it. Thanx!
  9. Rob94hawk

    Are oral test boosters hype or do they really work?

    I'm 43, 5'11" and looking for size and strength gains. I bought a product from a typical health store called MHP Fit X Power which is supposed to increase test levels. The ingredients are: DL-A-Hydroxyisocaproic Acid (HICA) 567.9mg ‡ D-Aspartic Acid (DAA) 1,000mg I took this 3 times a...
  10. Rob94hawk

    Best stim free preworkout or preworkout stack?

    LOL! White flood is NOT stim free.
  11. Rob94hawk

    Tough mudder

    I did the Tough Mudder at Englishtown NJ back in November 2010 when it was 45 degrees but yours will be the opposite since it's in August. I recommend running 8-10 miles twice a week and some HIIT in between. Pullups for those long ass monkey bars. And most important of all believe it or not...
  12. Rob94hawk

    What is 'GI' and a List of Common Foods

    Fructose 32 Chocolate 70 Cornflakes 119?! Is this right?!
  13. Rob94hawk

    High Intensity Interval Training (HIIT)

    How do you incorporate HIIT into your workout? HIIT in the morning followed by lifting in the afternoon/evening? Or HIIT then lifting shortly after?
  14. Rob94hawk

    Lab results in but what to target for gains

    What I'm looking for is a bit of size and strength. I'm not looking to get massive. I want mostly the strength of an MMA fighter with a good physique. As for the shredded look I kind of got there with diet. I ate right and leaned out to 185 but seemed to hit a wall with strength. The cons to...
  15. Rob94hawk

    Lab results in but what to target for gains

    No. I got 10 pounds of blubber over my abs. My lean weight is 185. Would post a pic but not enough posts yet. Thanks for the suggestions.
  16. Rob94hawk

    Lab results in but what to target for gains

    I'm 43. Been using natural supplements only. Hit my wall. No further gains. Went to the doc and he wasn't concerned with the lab results and wouldn't prescribe me anything cause he didn't want to shut down my hormones by using anything. Just want to know what to concentrate on for decent gains...
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