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  1. 2 Year Shut Down - Torem showed hope for 3 days (help!)

    yes sorry ,,, i do forget sometimes,,

  2. Sure Is Roomy In Here

    whats up every1,, cant put my socks on,, did legs 200kg squats 2day 8 reps,, new PB,, :) just after having 150g oatmeal and 6 eggs and chicken :) gorges :)

  3. Thought on weekly cheat meal (and I meal major cheat meal)

    ^^^ i agree with this 100 percent,, i was 1 of them guy who ate 1700cal every day,, low carb high protein never even counted fats,, i say 20-30g most,,( i no bad) now im trying lean out,, and im taking in 2500-2700calories 250g protein 180g carbs 70g fats im training better,, i dont get...

  4. 2 Year Shut Down - Torem showed hope for 3 days (help!)

    your shut down 4 2years how did that happen? i no pct is v important,, so i take it u did not do 1 ? what do you mean by it went wrong,, as in you did pct but it did not work? what were you running on the cycle?? i no people in my gym who have done cycles with no pct and keeped at least half...

  5. Who uses steroids?

    great read!!

  6. What's the last thing you ate??

    2 whole eggs 6 whites , tin tuna peppers omlet 140g oatmeal = 800 cal 60g pro 75g carbs 15g fat
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