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  1. Ergonine and all max

    I usually drink my bcaa throughout my workout..

  2. Ergonine and all max

    I used to use and still have some ergonine from athletix in my pantry.. I'm currently using all max Bcaa...is it recommended to uses both or do they pretty much do the same ??? I know that ergonine is a preworkout/recovery, and the all max is bcaa which is amino acids that are great for...

  3. Pro jym???

    One of my co workers was telling me about this protein... I currently take epiq isolate which is know to be pretty clean... Was thinking about trying the pro jym protein mix... I know that has a mixture of different types of proteins. Do any of you guys use this or know anything about it?

  4. Bcaa and cardio

    I just wanted to know if it will hinder my endurance .. I know some people say creatine does that... I also take allmax bcaa ..

  5. Bcaa and cardio

    So I am trying to get my running to 1.5 miles under 12 minutes... I am taking bcaa's. Do you guys think that can affect my cardio

  6. Should i stop usin preworkouts???

    I will drink coffee about once a week.. I like coffe but try to avoid it for these reasons... I do like green tea however and will drink that more frequently .

  7. Should i stop usin preworkouts???

    I only take caffeine free preworkouts ??? So I'm guessing that I shouldn't even worry about at all...

  8. Should i stop usin preworkouts???

    A very good friend of mine told me that he will soon stop using preworkouts because it can lead to adrenal fatigue??? Any advise on that???

  9. Bcaa

    Very surprised but that answer but ok..thanks a lot

  10. Bcaa

    Never had it and I want to try it..I've been looking around and I was recommended allmax aminocore... Any advice ? Invalid Link Removed

  11. Fast burner???

    I have to go with a no stimulant one , sorry fellas I should have mention that.. I had stimulants in my preworkouts and I noticed that I'm waaayyyy to sensitive .. I would sleep lol..so anything mon stim is what I'm looking for ..

  12. Fast burner???

    What's a good fat burner for shredding season??? In law enforcement and don't need anything that will pop on a drug test.. Any advice will be greatly appreciated ..

  13. Shredding done riight????

    Being in law enforcement makes it difficult because it's hard to eat clean.. I'm not in an office, I'm in areas that don't have the healthiest choices of food...

  14. Shredding done riight????

    So I'm trying to understand shredding and trying to do it right.. I'm in law enforcement so it's veererrrrr hard.. Lol..is eating vegetables and chicken good enough...I know I need some carbs but can I have meals without carbs in it,

  15. Do i give up on it????

    So I have both the high volume and the ergonine... Should i take it together . 1 scoop each or just one scoop of the high volume... It's my fist time taking the high volume ..

  16. Wrist pain and training?

    I had tendonitis in my wrist and started wearing wrist straps... That save my life lmao

  17. Casien???

    Wow , didn't know that I have what I'm looking for... I do really like the epiq isolate... It's taste great and it's really clean.. To find out that it has a casein blend is a plus!!!

  18. Casien???

    Didn't know that... Thanks ... I guess I'm looking for something that I have lmao

  19. Casien???

    I just something that I can drink before bed and have it digest slowly while I sleep... Something to not put stress on my stomach ...

  20. Casien???

    Hey guys, need some advice... So I'm in law enforcement and I have a bad habit of coming home late and trying eat a last meal... I want to avoid this; I heard about casein protien a while ago. As of now I take epiq isolate and I love it but also know that it's not casein. Any recommendations on...
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