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  1. Time to wreak HAVOC!

    Keep going with the log bro. Just in my last week of a six week havoc course now running similar dosage and numbers to you. It'll just make you wanna try the real stuff though! Really push yourself in the gym this week, I noticed huge strength gains early on :-)
  2. Article: Muscle Size And Feel

    Yep! ^^ this. 6 seconds on the way down is very interesting for squatting to say the least!
  3. Article: 5-3-1 For Athletes

    Sub'd
  4. NEWBIE, HELP ME

    Don't know if you'll have much luck saying what do I take... What are your goals, macros and what is your training regimen? A lot of guys jump into steroids without getting the fundamentals right first! Training, diet, supplements, then work out of you need AAS.
  5. Article: Old School High Volume Workouts

    If you don't have that rest there is!
  6. Is this gyno please help

    Good idea. Also, make sure you tell him exactly what you've taken. He will get bloods taken and if your test levels are low (which they will be temporarily because AAS stop your body from producing testosterone) he may try to get you into TRT, which you don't want as that may permanently shut...
  7. Is this gyno please help

    If you're still worried then just go see your GP. It's past the point of us being able to help with your anecdotal evidence! Let us know what the doctor says... And if you've only just started lifting, I would strongly advise that you don't take anything else steroid wise for at least two or...
  8. Is this gyno please help

    Your chest actually looks very similar to mine a few years ago. Keep at it bro. Progress will be slow even with AAS, but keep training hard and eating right and you'll be pleasantly surprised!
  9. Casein Importance

    Haha wtf? lol
  10. Article: Lessons From Arnold

    Good article!
  11. Article: Choline, Eggs, Lecithin And Your Health

    Interesting read. I never throw the egg yolks out and eat four eggs daily. My cholesterol is considered fantastic as per recent bloods...
  12. Really need help. i think i have gyno?

    Nolvadex won't reduce gyno, it'll just stop it from getting worse. It works by actively competing with the estrogen receptors in the breast, but does not reduce estrogen levels. I would keep the Nolvadex for your next cycle, I can't see any practical application of using it now... If you're...
  13. Really need help. i think i have gyno?

    Ps if you're not sure what the breast plate feels like, and if you can restrain your girl for long enough, push down hard on her nipples and you'll feel the matter, providing her melons are still developing! Just don't expect anything from her for months! Haha
  14. Really need help. i think i have gyno?

    It could be slight gyno... I mean I had it during puberty and my nipples are still puffy when they're not hard, but from my personal experience, if your nips aren't sore, then it's probably not an issue. Pain was the first sign for me, and then I noticed that I had hard dic shaped matter under...
  15. Really need help. i think i have gyno?

    Yeah 6bromo all the way... If symptoms persist, then try some harder stuff maybe... Just make sure you're only checking your nips once weekly so you don't irritate them!
  16. Really need help. i think i have gyno?

    Not sure about the product, but it's a test booster. Shouldn't increase your test enough to cause estrogen problems anyways... I would just keep taking it throughout, and use an AI too. I don't think you need letro, maybe an OTC AI. I've had pretty good results with ALRI restore, which is a...
  17. Casein Importance

    Haha.. All you need is celltech ;-)
  18. Casein Importance

    Yeah I've been taking casein or eating cottage cheese before bed for about 5 months now... Definitely noticed my muscles are a lot fuller since then and I also seem leaner. I'm actually a bit lost without it... Im like a child addicted to warm milk before bed now! :-P
  19. Athletix Girls, if you GOT GAME, then this is the PROMO for YOU!!!

    Just quietly, I decking love this thread lol
  20. fat or gyno

    ^ What he said
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