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  1. Is it possible to not respond to creatine?

    I have tried mono twice, both a month run. Never noticed anything, bloating, strength gains, or faster recovery. Hmm Also, I have been doing a 5 day split but I don't see much improvement in my gains. Would a 3 day on 2 day off split be worth to try? It would be Mon- chest,tri,shoulders or...

  2. PES Erase and SSRI.

    Yeah i haven't even bought the medication yet. I went to her, she barely talked to me, and basically just gave me the prescription. I left pretty mad haha. Would Erase increase anxiety or have no effect on it. It lowers cortisol, so it might reduce anxiety? just a thought

  3. PES Erase and SSRI.

    Im taking Erase and psych just prescribed me 20mg of Celexa for anxiety issues. Would it not be smart to take these two together?

  4. 3 month pogress pics

    solid gains bro. what was your routine/split if you don't mind sharing?

  5. PES Erase

    I'm taking 5-htp too guys, is that ok with the erase? Erase makes you leaner because of the reduction in estrogen right?

  6. PES Erase

    I am taking 3 caps a day, this is my 3rd day, so far no noticeable effects yet. As far as my workout goes, its: mon- back, usually do 12-16 sets, 8-12 reps (i don't do deadlifts) tues- chest, 12-16 sets, 8-12 reps wed-legs, 10 sets for quads,4 for calves (i don't train hams very often). usually...

  7. PES Erase

    How long does it take to notice the effects of Erase? Also, is it ok to do arm day right after shoulder day?

  8. PES Erase question

    Has anybody run Erase and noticed any side effects related to your testicles? Do they get bigger, ache , hang lower, etc....?

  9. Does creatine mono give you a bigger pump?

    I have been taking it pre workout for 3 days now? Does it have an effect on pumps?

  10. World A.B.S. #1 Pro Stack

    yes?

  11. World A.B.S. #1 Pro Stack

    Thoughts? I capsule contains- 300mg Tongkat Ali (1:200 SPB) 200mg Turkesterone 150mg 20-Hydroxyecdysone - 95% Ecdysterone 150mg HMB 30mg Diindolylmethane

  12. I don't know what to do

    ok well what would be a good stack for libido and testosterone and prolactin

  13. please help :(

    read my post bro, I just put it up

  14. I don't know what to do

    Hey guys, well I pretty much ****ed up. I did halo test 25 7 months ago when I was 18. I was all natural and had no intentions of taking any PH's ever until I joined a gym and one of the guys there talked to me about them and convinced me to take it. I went to go go get a blood test 3 months...

  15. creatine and water

    I know drinking a lot of water while taking creatine is heavily emphasized but is it that important? I mean some people say a gallon but i don't drink nearly that much. I still drink a healthy amount, about 4 bottles a day, 16 oz each. Im going to start mono tomorrow, what do you guys think...

  16. DAA cycle

    also does daa give you anxiety? i have some anxiety but nothing too serious, jw if it can make it worse

  17. DAA cycle

    Hey fellas, is 30 days a long enough cycle for DAA? How long does it usually take to kick in? Also, I know this is the supplement forum but is a 5 day one body part per day split any good for mass?

  18. DAA vs any other test supp

    How effective is DAA compared to supps like HGH up, Triazole, IGF2 etc......

  19. 3 day splits

    Are 3 day splits good for mass?

  20. Need opinions

    Do any of you guys just do whatever the hell you feel like doing that day or just follow a workout plan/split?
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