I've had very foamy urine for the past week or so. Much more foam than the usual few bubbles.
I ran osta for 7 weeks and I'm following it immediately with andros. I'm about to start my 4th week of the andros. On the first few days of the andros, I had bad anxiety and transient blood pressure...
I finished 7 weeks of osta with a heavy deficit. I lost 7 kg and hardly any strength. I'm continuing with 1/4/epi for another 7 weeks. I'm too lazy to have a log, but I will post some observations here.
My liver tests were still in range at the end of the osta run and I had a normal libido...
Well I picked up some broscience from the forums that it would be a good idea to run an otc ai with osta :D. I'm listening to your advice and dropping it for the last week.
Anyway, estrogen sides seem to be quite common with osta. Can someone explain the mechanism behind this? Is it because...
Well, the problem resolved itself. I took two days off from exercise, had two refeed days and had plenty of sodium. Also went one day without osta and 6-bromo. Now all is well. I'm now at about 14%. I plan to continue the cut until I drop one more percent. Should be a week or two.
Everything is...
I got my liver test results and everything is in range. I will have a more comprehensive test after pct.
My symptoms cleared during the week. I suspect it was a combination of undereating, overreaching and an infection. Serious overtraining would not resolve so quickly. Now I feel great.
I've been able to drop 1 kg per week and keep my strength levels on 15 mg of ostarine. 6 weeks and 6 kg so far. Seems to be very anticatabolic.
No sides until yesterday. Now I have felt dizzy and nauseous, but it's likely to be due to my excessive caloric deficit.
Yeah, I might be overtraining. I usually get night sweats, poor sleep and increased resting heart rate when I'm overdoing it. Now I haven't had any of those, so it didn't cross my mind.
Advice taken. I will have two refeed days and drop cardio volume for the rest of the cut. I will also...
I just measured my temperature and it's slightly elevated. I usually have about 36.8 C and now it's 37.3 C. If the symptoms don't fit liver problems, it might be an infection.
It's just the sudden onset of the symptoms. So far I have felt good in every aspect regardless of the cut. Fat is melting off like a bacon on a frying pan :D.
I will end my cut in two weeks.
There was some indication of liver toxicity even in the original study with 3 mg of osta per day. Liver enzymes went up in 20 percent of the study participants and 4 times over the maximum for one woman. Logs indicate that people have very individual responses to osta with regard to liver...
6 weeks so far. Blood sugar might be an issue. I have run a heavy deficit 800-1000 kcal under maintenance. I have lost 6 kg of weight in 6 weeks and mostly maintained my strength levels.
I forgot zinc, magnesium and potassium from the list. One possiblity I came up with is imbalanced electrolytes. I have tried to have plenty of sodium, but I do lots of cardio and sweat quite intensively.
My symptoms resemble those that I get from taking zinc to an empty stomach. Maybe it's the...
Yesterday afternoon I got the mentioned symptoms. I felt good again in the evening, so I attributed it to too much sun exposure. However, this morning I started feeling sick again. I didn't have much appetite, so I forced my lunch down. My symptoms mostly resolved after that, but they again hit...
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