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  1. wife life problems

    Thanks guys your helping out What's the girls of am think of this ****ty situation

  2. wife life problems

    I know I should just go my way and hope she follows but damn it's so hard to. Oh and she lifts she's ****ing jacked and that's something I love about her is she takes care of herself. She's has 6 pack the perfect ass . To any other man she's the perfect girls and to me she's more then the...

  3. wife life problems

    So me and her have been married almost a year but we've been together for almost 10 years. We started dating when we were 14-15 Well 2 weeks ago she wrote me letter saying she's fell out of love with me but ahe still loves me ok. The last 2 years I've become a negative person I have bad luck so...

  4. androvar 4-ando pct????

    That's y I chose it get back to normal faster I ended up doing 1, 4ad and epia works pretty good I would recommed 1-ad in there

  5. 1, 4-andro and androvar log

    Day 34 Standing over head press for warm up Db bench 70sx10 80sx10-3 Incline dbs 45s10/12/15 Laying tri extension 45/15 65/15 75/12/11 Cable cross over 40/15 50/15 60/13 Cable pushdowns 80/15 100/10 120/10 150/10/16 One arm cable 30/10-4 Triceps had really good pump Shoulders stiff this...

  6. 1, 4-andro and androvar log

    Day 33 Light atg squats 135x10 4 sets 225/2 Seated db curls 35s/12x4 Layed back db curls 35/12/12/12 Ez curl bar 45/15 65/15/ 85/12/12/12 That wad about it I hate just doing curls I don't feel productive didn't really get that big pump I wanted had some great veins but never got the...

  7. The PR Thread

    Last week did 285x2 deep squat againef 10 pounds plus extra rep This week box squat 365x8 gain of 3 reps

  8. 1, 4-andro and androvar log

    I'll look into it may have to try it out

  9. 1, 4-andro and androvar log

    I was thinking maybe 4 weeks be 3 weeks on cycle and a week into pct I really don't know anything about it tho just thinking its time to lean out alittle. Anything else cometo mind that would help lean out?

  10. 1, 4-andro and androvar log

    Day 32 Lat pull downs to get warmed up Vbar row 45-10 90-10 115-10/12/15 135-10/9 Low row 90-warm up 180-10/10/12 One arm row 90-10 110-13/10/10 Shrugs 135-15 225-12/10 275-10 225-15 Cable cruches 140-12 150-18/20/20 Nice quick with my buddy we have to get in and do work. Pretty nice not...

  11. Douchebags at the gym...

    My budy just started with me its really nice now I load and unload the weight faster. Since he has to be at work at 630 there no bro talk other than "more weight" yep

  12. 1, 4-andro and androvar log

    Day 31 Buddy started working out with me so. Bench 135x5 160x8-3sets 185x6 205x2 easy 225x1 felt good for end of workout. Incline db bench 45x9 60sx9-5sets Weighted dips 30lbs-10 45x10-2 Cable tricep pushdowns 130-10 150x10-3 We were post to start at 520 but garage door broke so I wasted...

  13. 1, 4-andro and androvar log

    Bloat today

  14. 1, 4-andro and androvar log

    Oh new side well not new but since at 600 4-ad acne has gotten way worse

  15. 1, 4-andro and androvar log

    Post I've done at 365 was 5 before so its working for sure. I think a cut recomp wuld be easy for this stack I'm just trying to gain everything possible so I eat everything. I feel like 400 is really where its at with 4-ad at 600 I don't feel any different maybe I havnt gave it enough time to...

  16. 1, 4-andro and androvar log

    Day 30 Box squat. Warm up 135/225 315x10 365x8pr 365x5 Walking lunges 60lbsx20 110x 15 Weighted sit up 25lbs Football kids took over weight room at 6am and I didn't know they were going to so that's all I got done in less then half hour or so.

  17. 1, 4-andro and androvar log

    Yep 400

  18. 1, 4-andro and androvar log

    I'm at 600 4-andro and 360 1-andro now but monday I wanna go to 420mg 1-andro

  19. 1, 4-andro and androvar log

    couple small zits on my chest Other then that great I do get little moody but I was like that before. I have an ai that I started so I may try and keep it at 600 and maybe next week go up to 3 1/2 on 1-ad whuch would be 420mg I believe. Weights been staying at 178-180 so 8-10 pounds not all...

  20. 1, 4-andro and androvar log

    Day 27 Goal was to dead 415 got very close Started at 135x5- 225x5- 315x5- 365x5 at this point I was feeling great didn't lose my grip so thought it was time to go to 415. Got it loaded took a little 3-4 rest and get pumped for it. Started pulling weight didn'tmove much so I pulled little...
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