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  1. cory0475

    IGF-1 LR3 dosing and cycle protocols

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  2. cory0475

    IGF-1 LR3 dosing and cycle protocols

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  3. cory0475

    IGF-1 LR3 dosing and cycle protocols

    Hey guys I've been doing some research on Igf-1 lr3 and tying to dicide between two different types of cycles. The first is 20 mcg post workout ed. 2 weeks on, 2 weeks off, 2 weeks on, 2 weeks off, 2 weeks on. Or 40 mcg for 4 weeks non stop. Ill looking for hyperplasia ( if it exists not...
  4. cory0475

    Will Igf-1 lr3 shut you down?

    Thanks so much.
  5. cory0475

    Will Igf-1 lr3 shut you down?

    Hey I was looking at running a cycle of Igf-1 lr3. Will it shut down my natural gh production and if so how do you get it started up again after a cycle.
  6. cory0475

    Article: Gaining Muscle On Ketogenic Diet

    Plus all the things they can take to help lean down helps if your not trying to stay natural. Clen, T3, winny, masteron.....
  7. cory0475

    Article: Gaining Muscle On Ketogenic Diet

    Were you bulking or cutting?
  8. cory0475

    Article: Gaining Muscle On Ketogenic Diet

    Great article. One quick question. I have read alot about hormone responses and am getting mixed responses whether testosterone and Igf-1 increase or decrease. Basically what im asking is, is this diet cause anabolism when bulking?
  9. cory0475

    Bulking in a Ketogenic State

    After my bodybuilding competition ill give it a try and post my results.
  10. cory0475

    Bulking in a Ketogenic State

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  11. cory0475

    Bulking in a Ketogenic State

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  12. cory0475

    Bulking in a Ketogenic State

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  13. cory0475

    Bulking in a Ketogenic State

    Hey guys right now im dieting for a show using a ketogenic diet. Through doing some research I found that while in CKD you body has an elevated serum levels of testosterone, HGH, and IGF-1. I was wondering if you if you could bulk on this diet that way you have continuously elevated serum...
  14. cory0475

    running out of time pre contest

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  15. cory0475

    running out of time pre contest

    Hey guys, I'm starting to worry. Im 27 days out from my contest and I'm still have 4-6 lb. To lose. Im 5'10 162lb. I want to get down to 2.5% bf. My nutrition is Breakfast: 10 exhibited, 2 egg yolks, 1/2 cup oatmeal Meal 1: protien shake just whey and water 50g protien Meal 2: 5 oz chicken...
  16. cory0475

    Article: All About HIIT

    Just did HIIT on a stair master, fasted. Hardest HIIT training I have every done. There was pools of sweat everywhere.
  17. cory0475

    cardio for cutting for bodybuilding

    I guess I should say one more thing about max loss vs. Slow but careful. I have 7 weeks before my first bodybuilding show and I still need to loss 11lb. Which should I be doing slow but careful or max loss
  18. cory0475

    cardio for cutting for bodybuilding

    But for continuous high intensity cardio for 45 min?
  19. cory0475

    cardio for cutting for bodybuilding

    Oh ya the cross country season was 2 years ago. I haven't done any running since
  20. cory0475

    cardio for cutting for bodybuilding

    Hey guys I've been arguing with some guys at the gym over cardio methods. First keep in mind that my body composition is an ectomorph mesomorph mix. So I have been doing 30 minutes of high intensity fasted cardio and just recently increased up to 45 minutes. This guy at my gym says that going to...
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