So I am at the end of my PCT for a cycle of Havoc and Halo extreme. I have had legit gyno from taking prohormones in the past but now my nipples look really puffy. THe size of my gyno doesnt seem to have increased. Is this gunna go back to how it was or is this an increase in my gyno?
I had some chicken in the freezer that I wanted to cook for lunch the next day. So i took it out of the freezer when I got home from work at 5. but i fell asleep and forgot to cook and it sat out all night. Is it still good or should I toss it?
So I have been dieting and working out for about 8 weeks now and I'm seeing the results FOR THE MOST PART. My arms are veinier than ever I'm talking bi's tri's shoulders forearms all of them. But for some reason my abs are showing no signs of improvement. I train them 4 times a week Mondays and...
So I have been an athlete for years and I am finally done playing. Now that I am done I am looking to get cut. The problem is I have no idea how!! I've spent the last 7 years lifting to gain size and strength. But I am tired of carrying around so much unneeded weight. I know dieting plays a big...
what i was thinking was literally put it on like 10lbs and crank out 1000 reps to simulate keeping endurance and get some of a cardio from using my legs and what not.
And i appreciate the help
I broke my sesamoid in my foot and now im in a walking boot. So I need some advice on what I can do for cardio. I have very limited access to a pool so swimming is possible. Could I use a rowing machine effectively? Should I try and use super light leg curls and extensions for super high reps...
OK so I live with 4 other guys. One of my room mates has some protein that tastes extremely salty, like down right nasty. He is convinced that some one messed with his protein and is throwing a hissy fit. I think he just got a bad batch be he has his heart set on foul play. Has anyone had...
Thanks everybody I really appreciate it. I know I'm coming off as a dumbass but all my life i played football and its been lift big eat big. Now that I am done I wanted to get in really good shape and just went off what I have read through 100s of different of articles about getting cut. So I...
I am on my 5th week of a 6 week cycle of havoc 4 caps/day and Halo extreme 2 caps/day. I cant tell if I am overtraining or just get some sides from the supps. I feel tired throughout the day I get about 8-9 of sleep a night and wake up not feeling rested.
Personal info
5'11"
205 lbs
8% BF
7...
I am on day 10 of an RPN Havoc cycle. I started off at 30mg and just upped the dosage to 40 mgs. Im not feeling anything and the bottle doesnt smell like much of anything. Did i get a bad batch?
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