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  1. Casein vs Whey: Pros and Cons

    That's one of the articles that I've read on it was the one by T-nation. Also from experience and trial and error.

  2. Casein vs Whey: Pros and Cons

    *or casein

  3. Casein vs Whey: Pros and Cons

    At the supp store I work at people primarily buy whey isolates without even looking at blends at casein lol

  4. Casein vs Whey: Pros and Cons

    I like Casein personally. Just because I've read studies on how it's better for putting on mass and shedding fat. But I use a blend too because I like the immune benefits from whey. Besides isolates are expensive lol

  5. Casein vs Whey: Pros and Cons

    I have my own opinions on the topic and would like to see what everyone else thinks on it.

  6. Bench shirt/Deadlift suit

    That's another reason I dont like them. They added 200 pounds to your bench, if you can't do it without the bench shirt then you can't do it at all. It's just for egos. I'm all for wraps and **** but I'm against geared powerlifting.

  7. Bench shirt/Deadlift suit

    Your bench is too light as of this post to use a bench suit. You need at least 315 just to get the bar down on a bench suit, so I'd say wait until you get to a 400 pound bench minimum. Plus bench suits are really expensive.

  8. Worst protein powder award of the century goes to...

    That's like $30 for a pound I think. No matter where you go PES select is pretty expensive

  9. Worst protein powder award of the century goes to...

    As in if they're still around the answer is yes I believe

  10. Worst protein powder award of the century goes to...

    I can't wait to take a look at that website! It sounds awesome

  11. Worst protein powder award of the century goes to...

    I read the rules so I'm all caught up with them now lol

  12. Worst protein powder award of the century goes to...

    I just got an infraction from talking about my job so I'm not gonna continue this because I don't want to be banned lol

  13. Worst protein powder award of the century goes to...

    That's when I personally started and found that my source was wrong on the sources and I also admitted I was wrong. There's a detox review because we sell more then sports nutrition (Protein, Pre workout etc.) we also sell multi vitamins, detox, heart liver and eye health. It's kind of hard to...

  14. Worst protein powder award of the century goes to...

    mod edit: review rules.

  15. Worst protein powder award of the century goes to...

    We have four stores with three in Illinois and one in Indiana. Each store does about a million in sales a year. And our website does about 3 million in sales a year.

  16. Worst protein powder award of the century goes to...

    I wasn't talking about taste. I was talking about ON amino spiking their protein so you're getting less protein then what they're telling you.

  17. Worst protein powder award of the century goes to...

    I work at a brick and mortar store that pays for a warehouse and distribution and a website just like GNC and we're way cheaper.

  18. Protein

    I know this is an protein thread but have you guys tried Amino Cuts by Allmax?? I've tried it and have my own opinion on it and just wanted to know what you guys think of it

  19. Worst protein powder award of the century goes to...

    I work at a smaller nutrition store and a lot of the customers that come in tell us how we're more knowledgeable then GNC and have better product. And a lot cheaper lol

  20. Worst protein powder award of the century goes to...

    I hate GNC with a passion lol
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