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  1. Chest Mass

    Thanks for the reply bro. I've gained 6 lbs of muscle over the last 3 months so what I'm doing is working. Chest is the only thing that I struggle with

  2. Chest Mass

    My workout today Pre exhaust with 3 sets cable flyes 10 reps each same weight Incline dumbell press 60lbs each set. Been focusing on time under tension so each rep I explode up and lower the dumbbells 5 seconds.. First set 10 reps second 9 third 8 Next did this machine.. Don't know what...

  3. Summer Cycle

    Honestly I probably wouldn't even mess with it. Just eat right do a lot of running and cut the sodium intake

  4. Summer Cycle

    Yeah I might go test p less bloat. Isn't messing with your Thyroid kinda dangerous?

  5. Summer Cycle

    Damn that's a serious cycle. I'm a little afraid to give tren a shot

  6. Best cycle to avoid gyno

    Masteron. I believe the closest steroid to dht. Which has anti estrogenic properties

  7. Summer Cycle

    Guys I'm thinking about running a Test E 100mgs/wk and Mast 250/wk 10 week cycle Mainly wanna add on size but be rock hard. I was thinking of running winny only but I want my test levels to at least be at 100 mgs because I hear it lowers your test levels when you run a stand alone like...

  8. Best cycle to avoid gyno

    Mast

  9. Gyno

    Seen any results?

  10. Gyno

    Has anyone used rolaxifiene for gyno?

  11. Chest Mass

    All good advice you guys are awesome. Much appreciated. I guess I'll start keeping track of it all and change up rep ranges. Also I'll start doing more barbell. I'm just sick of having an uneven chest

  12. Chest Mass

    I repeat exercises. I just never have a set plan going into the gym. Typically I start with flat dumbell or incline dumbell. So I know what weight I'm pushing compared to last week. But I guess maybe I should log it?

  13. Chest Mass

    Hey bros if you guys should shed some insight and help me gain chest mass that would be great. I consider myself a very experienced lifter. I am 6-1 190 lbs right now. I workout 6-7 days a week two hours and eat big and clean. I don't track macros. I am getting results from my chest workouts but...
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