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  1. Kat and Puccah's Strong is the new sexy log

    I would feel grateful and ashamed!!! For a push day you did a lot of pulling (again).

  2. Site Updates!

    I don't want you wasting your time over this it's just my opinion. I really like this update.

  3. Site Updates!

    Invalid Link Removed In this screenshot you will see that most threads are Very long. I don't know about what others think but i liked knowing what the last reply was. That way i could read it or skip it without opening the thread. As i said earlier this is not important just a thought for a...

  4. Site Updates!

    Well not the same thing, but for every thread you will always see the first post. For short threads it's not a "problem" but for long threads like the squat thread or the ongoing logs, then it gets boring.

  5. Site Updates!

    I don't see it as a problem. I just think that it is very boring to see the same thing every time you log in! Maybe you could change it in a future update.

  6. Site Updates!

    What i mean is this: Invalid Link Removed Before the update i could see the last post in every thread. Now i always see the first.

  7. Wasme's recomp journey....

    Well just to let you know, my kids jumped in the pool today. The water was 17 celsius 62F. Easter Sunday makes you do that kind of thing.

  8. Wasme's recomp journey....

    Thank you for your response. I am currently trying it out. I'll let you know how it works for me.

  9. Wasme's recomp journey....

    What are your thoughts on DC training? Have you ever tried it?

  10. Wasme's recomp journey....

    Someone remind me why am i moving to canada?

  11. Site Updates!

    Thanks.

  12. Site Updates!

    The new ios app is great! Only thing i don't like is that all the threads show the first post and not the last. Within a week we will all know by heart the the first post of 100,000 rep squat challenge.

  13. KLEEN Cut's back on the supplements but not the progress!

    I saw nickelback opening for bon jovi a few years ago in dusseldorf. I liked them a lot. Have fun tonight

  14. Wasme's recomp journey....

    You forgot he's a computer! He never posts pics.

  15. Cycle structure for the natural trainer!

    Thank you for all the info.

  16. Rack pulls

    I use them for variety and because i have a love and hate relationship with deadlifts. I always set the bar below the knees, sometimes higher and sometimes lower. I was asking just out of curiosity. Thanks for the replies.

  17. Rack pulls

    At what height do you all set the bar for rack pulls?

  18. The AnabolicMinds 100,000 Rep Bench Challenge!!!!

    1703 + 23 = 1726

  19. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    55,234 + 44 = 55,278

  20. Kat and Puccah's Strong is the new sexy log

    Sorry about that. I should have probably said "don't view before leg day".
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