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  1. Parish0852

    How is this diet for cutting?

    I've known people to spring during marathons
  2. Parish0852

    How is this diet for cutting?

    I'd actually say I'm around 20% bf.
  3. Parish0852

    How is this diet for cutting?

    goal weight, no. Bf% yeah like 15% .
  4. Parish0852

    How is this diet for cutting?

    I would say my calorie count RIGHT NOW/day is around 1100-1200 calories.
  5. Parish0852

    How is this diet for cutting?

    25 yrs old, 5'11 180lbs. 18% bf. TDEE: 2700.
  6. Parish0852

    How is this diet for cutting?

    thanks, do you think it's possible if I pull it off right?
  7. Parish0852

    How is this diet for cutting?

    Hey guys I'm starting a 500mg test E cycle next month and I plan on cutting. I'm taking .5 arimidex EOD to be safe. But I wanna shed body fat AND gain muscle. I know muscle gain won't be significant but AAS can only help. I know diet and cardio is key to losing fat and that's what I'm gonna do...
  8. Parish0852

    Help with 1st cycle

    the best category there is.. Lmao
  9. Parish0852

    Help with 1st cycle

    And do plenty of research too. Lol
  10. Parish0852

    Help with 1st cycle

    I haven't started yet so it isn't on waste, but thanks for the advice. I'll update you guys when I get to 15%. Which would be around 175-180 lbs I'm guessing.
  11. Parish0852

    Help with 1st cycle

    I understand, and I've lost 15lbs in 2 months so when i get to 10-15% BF ill start
  12. Parish0852

    Help with 1st cycle

    haha I meant a day but thanks, 2800 isn't gonna add BF is it? And yes I'm active, hardly sitting down
  13. Parish0852

    Help with cutting cycle

    BMR: 1900 TDEE: 2695 So I need to eat about 2000 calories a day.. This won't make me gain fat will it?
  14. Parish0852

    Help with cutting cycle

    Hey guys I'm new, and I'm starting my first cycle next week. I'm 24 (stopped growing) and I'm doing 500mg of test e a week for 10-12 weeks, I have my PCT figured out and I have arimidex on hand for emergencies during cycle. I've been working out for a while. But I'm 5'10 190. Around 22% body...
  15. Parish0852

    First time cycle test e questions

    why google when he has this forum??
  16. Parish0852

    First time cycle test e questions

    . Typical dousche reply haha.
  17. Parish0852

    Help with 1st cycle

    Hey guys I'm new, and I'm starting my first cycle next week. I'm 24 (stopped growing) and I'm doing 500mg of test e a week for 10-12 weeks, I have my PCT figured out and I have arimidex on hand for emergencies during cycle. I've been working out for a while. But I'm 5'10 190. Around 22% body...
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