Mixed pairs competition
My guy friend and I want to enter a lifting competition together. We're trying to stay away from any crossfit competitions but does anyone know of any body building/lifting competitions a girl and guy can enter together? :-) I know there are mixed pair competitions...
1. I crave yummy tasting protein to make protein shakes after my workouts. I'm cutting right now so my diet is really on point and whenever I get ice cream or cookie cravings I never worry because I just make delicious protein balls or shakes!
2. I used up every last bit of your snicker doodle...
I'd love to log this product! I could update 4-5 times a week! I'm super into any sup that enhances focus and energy to push through those long workouts!
Age: 19
Gender: Female
Training Schedule: Monday-cardio, pecs, and tris
Tuesday-legs and delts
Wednesday-back and bis
Thursday-cardio and heated yoga
Friday-rest
Saturday-pecs and tris
Sunday- cardio legs and delts
Training style and goals: Workouts range from an hour and a half to 2 and a half...
I'd say the single most important thing is diet. You can train super hard but you won't be seeing the best possible results if your diet isn't on point!
drinking my shaker running on the treadmill; when I set it back down on the machine it fell off, hit the treadmill and hit the wall behind me :-( all my gains spilled
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