It's all an experiment, as long as you were consistent with whatever you're doing you will see a consistent results just make changes as needed let's say you're putting on a little bit too much fat cut your carbs back
5'10 I'm 216 pounds 20% body fat and I basically eat what you eat and I will put in an actual thousand calories of exercise I wear a heart rate monitor ecg electro cardiogram just as accurate as the doctors office, I remove my basal metabolic rate, Plus about another 20% for inaccuracies.
I like isopure mass gainer drinks, it's 50 carbs 35 protein your not feeling stuffed and it keeps you from feeling starving. I will take on empty stomach right before.
Will do I have plenty. I'm 18 days in to the ostarine and I love it, so far. Today was second day 20mg methyl-1 test. I want to jump gun and go to to pills a day 6-7 hours apart half life of methyl -1 test is 5.5-6.5 hours. I've tried to do my due diligence and research. Some people were...
Not that anyone asked I'm a newbie to this all. I'm on m1 test ostarine 24mg/ (50mg laxogenin cause it's with the ostarine. And 20mg meythl 1 test and rich piana's liver and organ defender, this is my first cycle M-1-test, I'm going to use the warrior labs super pct when cycle is done. Since...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.