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  1. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    Day 6 (Friday 7/26/13): Biceps, Legs, Shoulders, Abs Took Max Pump and Ignite 2 at 6:30pm and started my workout at 7pm. Today I'm going for just a medium weight but getting in more exercises with a bit higher reps. Just changing things up. Also changing my days off to Sat and Sun. Been...
  2. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    Day 5 (Thursday 7/26/13): Softball Game, 10 Mile Bike Ride I took Max Pump and Ignite 2 30 minutes before doing a 10 mile bike ride this afternoon then went to softball practice. Softball practice lasted about 1 1/2 hours then we had a 2 1/2 hour game. A friend made a comment on how defined...
  3. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    Day 4: Chest, Lower Back, Hamstrings I headed to the gym about 30 minutes after taking Max Pump and Ignite 2. Deadlift: 5 sets of 10 Hyperextensions: 5 sets of 12 Leg Curls: 5 sets of 10 Barbell Bench Press: 3 sets of 12, 2 sets of 10 Reverse Grip Incline Bench Press: 3 sets of 12...
  4. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    Monday at lunch I went to TGIF with a friend. I had a Spicy Craft Beer-Cheese Burger with fries and 2 sodas. Nothing fancy but burger and fries are always my thing, especially if I can get it spicy.
  5. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    I've actually been dieting for sometime now and havent had a cheat meal in a few weeks. My first post I had said "the last few days I've consumed 1600-1700 and thats my target." Well before that I was actually consuming around 1500 so I upped my calories in hopes to see more progress. I...
  6. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    Day 2: Day off Gym - cheat meal. Monday was uneventful besides a much needed trip to TGIF's :) I took Max Pump and Ignite 2 as soon as I got up. I had a friend comment on how I look a bit more "muscle-y" as they put it. I did notice that my muscles looked more full today and unsure if...
  7. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    I have considered the carb cycling method and I will try to incorporate that into a few days just to keep my body guessing.On a side note, back when dieting in 2003 I remember my main source of protein (most of the time) was tuna. For 3 months I ate SO MUCH TUNA! Probably the reason I'm not...
  8. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    I appreciate the input. I will up my planned calories to 2000 and increase the length/intensity of my workouts. I wish I had a way to know how much I was burning in my workouts but no biggie there.As far as cardio I think I just had a bad experience with losing weight using alot of running and...
  9. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    My comments on carbs are strictly related to my diet and has nothing to do with the products or their effectiveness.I find that as a endormorph body type I tend to lose fat faster on a lower carb diet.
  10. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    First I would like to give a shout out to Iparatroop and Finaflex for allowing me to log both of these products. My main focus on this run will be getting cut which is something I have never really been. I have fluctuated in weight over the years by as much as 70 pounds due to personal medical...
  11. gvdook

    GVDook's Stimul8 Log

    Thank you all for the kind words. It's easy to write a good log when my motivation is to have the pleasure to log such a good product. Hope to be able to log more in the future. Thank you again for the opportunity.
  12. gvdook

    GVDook's Stimul8 Log

    Stimul8 Final Review Stimul8 Final Review - 10 days of logging was a fun ride. First I would like to say that I am thankful and lucky to have been able to log this preworkout supplement. I have always wondered if a workout supplement would step up my game and by all means did it ever. I...
  13. gvdook

    GVDook's Stimul8 Log

    Stimul8 Day 10 (Monday July 8th) Had a heaping scoop of Stimul8 at 11:30pm. I got in the gym at 2:30pm. Squats: 5 sets of 12 reps (PB of 370lbs) Front Squats: 4 sets of 12 reps Chinups: 4 sets of 6 Pushups: 4 sets of 40 reps Crunches: 4 sets of 40 reps Treadmill: 30 minutes at 3.7 mph...
  14. gvdook

    GVDook's Stimul8 Log

    Yea I heard of Mr. Bose too. I hear he is a tweeter since I always seem him on twitter. His wife isnt pretty to look at since she is a woofer.
  15. gvdook

    GVDook's Stimul8 Log

    Stimul8 Day 9 (Saturday July 6th) I took a heaping scoop at 9pm and right around 9:30pm Stimul8 slapped me in the heart and sweat glands and told me to get to work. Tonight was a both an unplanned hangout night with friends and inadvertently my meal splurge day. So, on that note, I had to...
  16. gvdook

    GVDook's Stimul8 Log

    Friday was my gym day off although I did do a bit of bike and treadmill but didnt take any Stimul8. I plan on working out later tonight and will post my next log entry after.
  17. gvdook

    GVDook's Stimul8 Log

    Stimul8 Day 8 (Thursday July 4th) I took a heaping scoop at 3pm and right around 3:30 I felt my sweats and heart rate going at it. Squats: 6 sets of 10 Front Squats: 5 sets of 10 Benchpress: 4 sets of 10 Chin ups: 4 sets of 6 Hammer Curls: 4 sets of 12 Pulldown Bicep Curls: 4 sets of...
  18. gvdook

    GVDook's Stimul8 Log

    In hind sight you are right :) HA! Play on words.
  19. gvdook

    GVDook's Stimul8 Log

    Yea I totally agree about containing it. In my defense I found out he only wanted to comment about the female playing first base that day and the quality of her Derriere ;)
  20. gvdook

    GVDook's Stimul8 Log

    Stimul8 Day 7 (Wednesday July 3rd) Took a scoop at 3pm this afternoon. Got to my softball practice at 3:30pm and around 3:40 I felt the 'Stimul8'ion' beginning. Sweats and increased heart rate kicked in telling me to wake up and get ready for some game time and I was ready :) We played...
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