No problem a lot of the sandwich meat is packed with preservatives and a lot of sodium plus if you put it on bread there is more calories and carbs, what are your daily calories you need? Should be around 2400k how much protein are you taking in? Take a screen shot of your my fitness pal if you want
Don't listen to him about there cutting product bro he is a rep and wants commission.... I assure you if you run it at your bf you will experience sides. Me on the other hand will make zero money but the satisfaction of helping some one.... 1800 calories is low especially on work out days and...
Do your hiit in the morning in a fasted state there are tons of thermogenics out there that will work and you are wrong about a cutting cycle also bro its still aas or a ph, u will experience the sides you will be trying to avoid. Drop under 15% bf then think about a cutting cycle or whatever...
Your upper back is not strong enough yet and the bar is compressing your spine, don't do back squats for now and switch to front squats keep in mind if you are only back squatting with 95lbs you might only be able to do the bar only on front squats
I'm sorry I miss read some one else post where they said to look into an ai, you can keep taking the daa but you could also shock your body and throw clomid, daa, and another test booster in the mix I like test infusion or the forged methyl eea (I'm not a rep just stating what I know is...
What's your latest blood work? Post it up if not go get it done and let us know to help you based on your previous bloods I would say your estradiol is low and you should look into an ai maybe even OTC your lh isn't zero so there is a chance bro zma and all the other stuff is a band aid you...
But your not addressing your nuts! Lol do u want them to stay small for the rest of your cycle I rather mine be nice and plump lol hcgen will take care of that man 3 days max for shipping from most places it does other things than just help out your nuts btw lol
I have always been curious as how versa 1 would treat me but judging how the test powder was I can assume it will be wonderful. My goals are to cut my 180lbs 18% body fat to around 10% body fat I can't wait to get it started not to mention breaking some prs in the gym and the bedroom ;) sign me up!
Just get some hcgenerate and your nuts will be fine, plus your dosing for helladrol is pretty small you could of gone up to 125 and start out around 50
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