Thinking about experimenting with intraworkout nutrition. Thinking of HBCD with EAA's as a start and possibly throwing in some protein in there, I have seen conflicting info on hydrolyzed whey being a good option in this scenario and dont know if whey isolate could work as well seing that it...
I just want to know if i will be able to sleep if dosed at like 3 pm, dmaa (mesomorph at least) would keep me up. All this feedback sounds really good and would like to try it other than having to dose early in the day
Yeah this is why im interested in it dmaa is nice but it can disrupt my sleep if taken too late does dmha have this same effect if taken at a reasonable time?
What kind of grip is best for rack pulls? Is it just personal preference or is one more beneficial or debilitating than the other (overhand vs mixed grip)?
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