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  1. Wimsicle takes on Booneman77's 5 day PHAT : 8-12 week CUT

    I feel you on the grip. I use DOH, but on last 2 sets out of my 5, I could definitely not sustain it. Would use hook, but that **** hurts lol

  2. Mowgli on BlOODSHOT

    Really unfortunate about the serving size error. Glad 1 scoop is still effective after using 2 for a bit!

  3. ECWHY's Mesomorph Log

    No problem! Was doing it partly for myself so I could track the effects, and after trying it, I am happy I still have another tub and some left of my rocket pop flavor. Honestly, never had a bad workout on it, always was better than I expected

  4. Trial 10 Cap run of Hydrazine by Hydrapharm, Sponsored run Predator Nutrition

    ^^Great review. So far, I agree. I really feel like the 1 capsule so far is great, but as stated by Pred. Nutrition, I will try 2 after 4 sessions.

  5. SPONSORED: ECWHY Runs Hydrazine by Predator Nutrition (10 Uses)

    Power Pull - 5/10/2017 Deadlifts: 5 x 225lbs x 5/5/5/5/3 ---> holy ****, I was dead at the end of this. Rest Time: 2min, around 2.5-3min around end Dead Hang Pull Ups: 3 x BW x 5/5/4.9 --> did not get chin fully above bar at end. Might add 10lbs next session Rest: 45min-1 min Cable Row...

  6. Cooking with whey

    I definitely will keep at it. Some of the stuff in this thread looks like dessert despite being a great macro meal. .25 cup of Milk (skim) but ran out so filled rest with water lol. 1 cup of Old Fashioned Oats 1.5 scoops of Whey ~1tspn of baking soda Just kind of used what I had on hand but...

  7. Cooking with whey

    Tried to make whey oat pancakes today...this thread got my hopes up about my cooking ability but they did not live up to the quality of the ones I saw in this thread lol...gotta practice more

  8. SPONSORED: ECWHY Runs Hydrazine by Predator Nutrition (10 Uses)

    Nutrition - 5/9/2017: Cals: 2133 Carbs: 279g Fat: 33g Protein: 193g

  9. My Arimistane Experience

    Def. in for this, good posts so far

  10. Mmorso Runs MST Cordygen-Nano2 and Runs (Sponsored)

    Supersets will do that for sure. Good work in here bud

  11. Wimsicle takes on Booneman77's 5 day PHAT : 8-12 week CUT

    Glad knee is feeling better! Got me hungry thinking of that fried chicken feast you had :D

  12. SPONSORED: ECWHY Runs Hydrazine by Predator Nutrition (10 Uses)

    Power Push - 5/9/2017 BB Bench 5 x 175lbs x 5 reps Rest: ~2min OHP 3 x 115lbs x 5 reps Rest: 2min -> might lower weight to get form down. Haven't done this in a little bit. Reverse Tricep PD 3 x 60lbs x 6-8 Incline DB Bench 3 x 60lbs x 8/8/6 Side Raises 3 x 25lbs x 8 Dips 3 x BW x...

  13. Mesomorph (25 servings)

    5/5 Final Review: ---> UNSPONSORED Taste (5/5) - Easily one of the best tasting supplements on the market. Mix it with the correct amount of water and the taste is very similar to the rocket Popsicle. Mixability (5/5) - Have used just a spoon and a cup before and had no issues with mixing...

  14. ECWHY's Mesomorph Log

    Final Review: ---> UNSPONSORED Taste (5/5) - Easily one of the best tasting supplements on the market. Mix it with the correct amount of water and the taste is very similar to the rocket Popsicle. Mixability (5/5) - Have used just a spoon and a cup before and had no issues with mixing. Really...

  15. SPONSORED: ECWHY Runs Hydrazine by Predator Nutrition (10 Uses)

    Today: Ran 4 mi at 8:45 pace Nutrition: Calories: 2115 Carbs: 182g Fat: 75g Protein: 188g Upped the cals a bit today since I ran along with the carbs. Tomorrow will be a push day as I've said, plus my goal is to run 1 fast mile, then walk .5-1mi for recovery, then another fast mile.

  16. Trial 10 Cap run of Hydrazine by Hydrapharm, Sponsored run Predator Nutrition

    Maybe the 2 capsules is inferior to just 1? How many do you have left? Would be interesting to see the effects on the workout the day after the refeed

  17. Trial 10 Cap run of Hydrazine by Hydrapharm, Sponsored run Predator Nutrition

    Damn, 2 seems like a lot. I'll probably just stick to 1 per workout in my log but interested to see how 2 goes before the next workout.

  18. SPONSORED: ECWHY Runs Hydrazine by Predator Nutrition (10 Uses)

    How are you liking it?

  19. SPONSORED: ECWHY Runs Hydrazine by Predator Nutrition (10 Uses)

    First of all, a big thank you to PredNutrition for the chance to try out this PWO! Hydrazine: Serving Size: 1 Capsule Serving Suggestion: 1 Capsule 45 min before working out with water. I'll make sure I log the focus, pumps, energy, and crash (if any) from it. I will use it for the...

  20. ECWHY's Mesomorph Log

    Yeah, I have really felt pretty achy and off before heading to the gym but meso definitely helps me get more focused and aggressive. Would probably not do half my workout with how I have felt some days. Fortunately, I am seeing the light at the end of the tunnel with this cold so should be 100%...
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