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  1. DKPhysiqueAX

    supplement that gives the dry appearance

    A good diuretic always helps. I prefer natural ones such as dandelion root. But caffeine products also aid in producing that washed out look Sent from my iPhone using Am.com
  2. DKPhysiqueAX

    Any supplement for retaining water?

    Misread that lol thought we were discussing releasing water. To retain, simply up the carbs and water intake! Sent from my iPhone using Am.com
  3. DKPhysiqueAX

    Any supplement for retaining water?

    Dandelion root by NOW always does me right! Sent from my iPhone using Am.com
  4. DKPhysiqueAX

    Cutting and shaping

    Everyone is different in this aspect. It really depends on what your goals are and your personal sensitivity to carbs. For example, i never really go above 30g cardio at a time because it doesnt sit well with me and makes me uncomfortable. however, there are times when I will consume those 30gs...
  5. DKPhysiqueAX

    Cutting and shaping

    Agreed. The 3% bf look is definitely not an ideal or healthy goal to maintain (been between 3-5% for 3 months now and 5 straight shows). Trust me it hurts lol. As sixxer said. Meal 3 has to be altered. Try switching out the fruit and replacing it with a protein source and a green vegetable...
  6. DKPhysiqueAX

    Cutting and shaping

    I would advise against this. However, I would recommend trying to only eat the carbs with breakfast and post workout (the times your body is in most need and primed For proper absorption) also, try changing your oatmeal source from packets (I'm assuming this means flavored) to original/old...
  7. DKPhysiqueAX

    1,3 Dimethyl...friend or foe?

    Haha couldn't agree more. It DEFINITELY gets you going but after about 20 mins after the initial dose I feel like I am literally going to die. I break out into cold sweats and shakes like its no ones business! Sent from my iPhone using Am.com
  8. DKPhysiqueAX

    Dave Kantrowitz Team AX: Pre Contest Super Food!

    Using the same recipe stated above. Without cooking!!! Poor contents of bowl into muffin/cup cake cups and simply toss the In the freezer! Give it about an hour and you'll have some guilt free protein peanut butter cups!
  9. DKPhysiqueAX

    Dave Kantrowitz Team AX: Q and A with personal reviews!

    Bumpin up to an 11x14 for here! Just wait! Sent from my iPhone using Am.com
  10. DKPhysiqueAX

    Looking to compete

    Judging from your profile pic. I would definitely say give physique a try! The beautiful thing about physique is that it is truly a who looks best competition. Not worrying about the number on the scale really helps while dieting and preparing. As someone who made the jump to physique from...
  11. DKPhysiqueAX

    Mens physique

    What does your current diet and workout split look like. Also, are you currently taking any supplements? Sent from my iPhone using Am.com
  12. DKPhysiqueAX

    IFORCE NEEDS 10 PEOPLE TO TURN THE LIGHTS OUT!!! HGH + SLEEP!

    1. Age: 23 2. Sex: male 3. Do you have problems with sleep?: yes very difficult to fall asleep every night especially during precontest dieting 4. What other HGH products have you used in the past?: none 5. Why do you want to try Lights Out? I want to primarily promote better sleep, in addition...
  13. DKPhysiqueAX

    1,3 Dimethyl...friend or foe?

    This CN stimulant has always given me really bad shakes and anxiety. I have experience with everything from ECA to clen and have honestly never had as much of an issue with these products as I have with something like jack3d or oxyelite. Anyone else share this experience or care to throw their 2...
  14. DKPhysiqueAX

    Dave Kantrowitz Team AX: Pre Contest Super Food!

    try this out for a change...PRE CONTEST BROWNIE 2tbsp PB2 powdered peanut butter 2 scoops chocolate whey 1/2 cup water mix together/add water until you reach the consistency of pancake batter Toss in the microwave for 2 minutes BOOM BANG low carb, super low fat brownie!! Cal: 290 Fat: 4g...
  15. DKPhysiqueAX

    Dave Kantrowitz Team AX: Q and A with personal reviews!

    Havent been able to load pics yet!! but please check out my profile page, it has albums on it from my past few shows this month!!
  16. DKPhysiqueAX

    Dave Kantrowitz Team AX: Q and A with personal reviews!

    Please don't hesitate to ask any and all questions regarding Athletic Xtreme products. I will give you my honest review and recommendation to help you reach your fitness goals! even if the best product for you isnt made by AX ;)
  17. DKPhysiqueAX

    Dave Kantrowitz Team AX: Journey Through NPC Men's Physique

    fourth and final local show of the season: 10/13/12 NPC New York State Grand Prix - 1st Place Physique Class A and OVERALL Physique Champion Invalid Link Removed
  18. DKPhysiqueAX

    Dave Kantrowitz Team AX: Journey Through NPC Men's Physique

    3rd show of the year: 10/6/2012 NPC Brooklyn Grand Prix - 1st Place Physique Class A Invalid Link Removed
  19. DKPhysiqueAX

    Dave Kantrowitz Team AX: Journey Through NPC Men's Physique

    This picture is from my second show: 9/22/12 NPC Brandywine Cup - 1st Place Physique Class A Invalid Link Removed
  20. DKPhysiqueAX

    Dave Kantrowitz Team AX: Journey Through NPC Men's Physique

    This is a picture from my first show of the journey this year: 8/25/12 NPC NJ STATE CHAMPIONSHIP - 2nd Place Physique Class A Invalid Link Removed
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