Search results

  1. jinxie

    Jinxie’s Mid-life Reincarnation Workout 🪵

    Haha. It’s gonna be a lightweight thread for sure! As noted in the PM, I lost 16 lbs in 17 days bc of double Covid just lately. And then I had a monster shoulder repair back in November which still isn’t fully covered. Before losing weight, my bench was at around 235 lbs, lol. Hex bar DLs a...
  2. jinxie

    Jinxie’s Mid-life Reincarnation Workout 🪵

    You guys are all so wonderful and I miss you dearly!!! Life just got in the way, including a major shoulder surgery! I’ll be back soon. Been focused on inner work — but ready to reincarnate again with a bang!!! Jinxie 2.0! :) Love and many blessings! You guys are the best!
  3. jinxie

    DaPack..Fighting Age One Day at a Time

    Hell yeah man! That’s an awesome performance, particularly at 181 lbs class. You should be proud!
  4. jinxie

    Kleen - Project 50: Under Construction

    You’re crushing it man! Keep up the great work! And congrats to your kid!
  5. jinxie

    Jinxie’s Mid-life Reincarnation Workout 🪵

    Hey fellas! Hope all is well for everybody and you’re enjoying the summer! I had to say final goodbyes to a dear pet last Monday and ended up blowing off my lifting sessions as well as supportive eating for the week. Giving myself a pass. I’m down to 178 lbs now (from 190 lbs a couple month...
  6. jinxie

    Jinxie’s Mid-life Reincarnation Workout 🪵

    Well, my aches are better but the lifting sucked post a 4-day bender at a work-function in Austin. Really disappointed in myself for this — reminder to self to drink more responsibly in furtherance of what’s important to me. Angled Multi-grip Bench Press Warmups 170x5 wide 200x5 wide 225x6 wide...
  7. jinxie

    Jinxie’s Mid-life Reincarnation Workout 🪵

    3x1,000 mgs per day of Costco fish oil.
  8. jinxie

    To Infinity.... and Beyond!

    Apparently that’s how 1/2 priced grandfathered members are treated.
  9. jinxie

    Weights up, scales down…

    Sweet! You sound like a determined man!
  10. jinxie

    Jinxie’s Mid-life Reincarnation Workout 🪵

    Deload continues … Hex Bar DL Warmups 300x5 T-bar Rows 3x10-12 Facepulls 3x12 Hyperextensions 3x25 Ez Curls (with fat gripz and arm blaster) 3x10
  11. jinxie

    Jinxie’s Mid-life Reincarnation Workout 🪵

    Saturday through Monday are my primary training days and then I sometimes add a mid-weeks session, a short one. So I mostly just work out on the weekend.
  12. jinxie

    Jinxie’s Mid-life Reincarnation Workout 🪵

    It’s deload weekend, thankfully. Feeling a little beaten up, elbows are aching a little. Angled Mult-grip Bench 3x warmups (wide) 3x warmups (medium grip) Tricep Pushdowns 3x20
  13. jinxie

    TGR's Modified PowerBuilding v2.0

    I’ve been doing subq BIW in the belly fat for the last couple months and it seems to be going well. Barely stings and I believe it’s kept my normally high e2 under control. I’m way overdue for labs. If I’m doing IM, I like the upper lateral delt with a 1” needle. Quads scare me after hitting...
  14. jinxie

    Kleen - Project 50: Under Construction

    Consider calling around to ascertain the orthos that consult for local sports teams. That’s how I went about finding mine. Good luck!
  15. jinxie

    Hyde’s Strength Odyssey

    Happy anniversary dude! Sounds like you’re in a great spot!
  16. jinxie

    Anthony's garage gym training log

    Biceps and calves are hard. Some either have them or don’t. Neither of mine are shapely even though I can put on muscle. As you don’t walk around flexing anyway, don’t worry about it. Work them triceps man — that’s 2/3 of the arm and a lot more useful for your core lifts. It’s good to be...
  17. jinxie

    Anthony's garage gym training log

    Nice looking gym! And dude, I’d hardly call those bad genetics based on your physique. You look fit even in the heavier one.
  18. jinxie

    TGR's Modified PowerBuilding v2.0

    Looking good TGR! Really nice volume! Stoked you’re feeling stronger and not fatigued!
  19. jinxie

    Jinxie’s Mid-life Reincarnation Workout 🪵

    Just Tuesday afternoon to Friday morning, and it’s pretty much all work. I don’t plan on training even. As much as I’d like to socialize, I don’t think I’ll have time in any event.
  20. jinxie

    Segansational's Motivation Log

    Side bends on a Roman chair (weighted or not); weighted side bends; farmers walk FTW. And what’s suggested above by the freak!
Back
Top