Search results

  1. T3/clen cut

    Hey guys needing some help with a quick 2 week cut. I have just finished pct and am needing to cut down as much as I can in 2 weeks before I go away on vacation. I was given 9 clen tabs (20mg each) and 37 t3 tabs but am unsure if I should use them without anabolics. Am thinking of doing a keto...

  2. ketogenic diet help!

    Hey bro how do you work out your total calories for a ketogenic diet? My maintenance is 2500 So would I be on 2000? Or would 21000 be safer to maintain mass With?

  3. how much deca should i use?

    hey bro, i had been lifting for about 4 years before i decided to get on juice, never knowing anything about diet until late 2011 (by then i had already started my first cycle, idiot, i know) i think getting my blood work done may be an option training schedule is CHEST TRIS BACK BIS LEGS...

  4. how much deca should i use?

    hey bro, yeah like i said earlier my first cycle was a mess, didnt know anything about dieting or anything about gear i just jumped into it because my friend was on it and he just suggested stuff for me to go on (test/deca) ummm it was september 2011 when i started that cycle, i used nova as...

  5. how much deca should i use?

    about 250-270g protein a day bro, when i was cutting it went down to about 230. when i was on my 2nd test e bulk it was 300+ yeah i havent got my blood work done so that could be a good idea, im currently in my pct so how long should i wait til i get it done?

  6. how much deca should i use?

    hmm yeah bro, this past year i've dieted so well, put no weight on until i went on my 2nd cycle. until then the first 6 months were just a waste of time. thanks for the help man

  7. how much deca should i use?

    yeah well as i said, the first cycle was a f**k up, so wouldn't really count it hahah, but yes, this will technically be the 3rd. need to do my research first though, hence why im asking around for help

  8. how much deca should i use?

    thinking of doing a 500mg sus, 200mg deca, 40mg edx4 wk dbol for 10 weeks all up, is the deca enough? stats are 20 yrs 5'9 150lb 10.7% BF this will be my 3rd cycle, first cycle was a **** up, 1ml test e/1ml deca 2nd cycle went quite well, it was 2ml test e for 10 weeks got up to about 170lb...

  9. ketogenic diet help!

    Cheers bro

  10. ketogenic diet help!

    hey guys, what would be a good macro split for 2100cals of a ketogenic diet? i was thinking 27C/140F/184P but not sure if fat is too high and protein is too low? I'm 5'9 and about 150lb on about 11%BF

  11. Next bulk cycle help

    Thanks guy :) so test would be a better option than sust, can someone please explain why? Thanks for the feedback!

  12. Next bulk cycle help

    Hey guys, Needing some help planning ahead for my next bulk cycle, this will be my 3rd cycle. Cycle 1 was 1ml Test E 250/ 1ml Deca 250 a week for 10 weeks Cycle 2 was 2ml Test E 250 a week for 10 weeks, then 2ml Test E 200 a week for 5 weeks = 15 weeks (dealer couldn't get any 250 for some...

  13. Urgent help please!!

    sure have, thanks

  14. Which is better anti catoblic?

    you're a legend bro, thanks heaps for your help on both my posts!

  15. Which is better anti catoblic?

    i'm only guna be cutting for 17 days, i'm currently in my pct from my anabolic of winstrol and test e. okay so you think 2 weeks of clen with a keto diet would help me much?

  16. Urgent help please!!

    hmm i see, that makes sense though. i think this is why my dealer gave me winstrol, in order to hold the mass but still lose the fat. okay so what do you think would be a realistic goal in 17 days then with keto coming straight off pct?

  17. Urgent help please!!

    yeah man, 2600 is matinenance right now, reason i wanna go down to 2000 cals is cause i need to lose about 4% in 17 days..its pretty crazy how much i need to lose, thats why i was given winstrol. what do you think i should take in order to hold mass but lose the fat?

  18. Which is better anti catoblic?

    clen or alburterol, which one is more likely to help hold muscle mass? i know neither of them are anabolics, but surely they must have some kinda anti catobolic effect to them?

  19. Urgent help please!!

    awesome man, thanks! so with a keto diet, would a 50c/90f/250p (2000ish cals) be ideal? on pct at the moment i'm doing 250c/70f/240p (2600ish cals)

  20. Urgent help please!!

    thanks bro, so what do i do in order to hold mass? will keto mean that i lose a lot of mass? appreciate your help!
Back
Top