UHHHHH WHAT? "We dont really know how it works"??? You ****ing with me?
Sounds like your doctor needs to go back to medschool or update his prehistoric ass with some recent medical research.
If I was you, id bring a stack of scientific articles and drop em on his desk. "Here punk, EDUCATE YOUR...
Day 31 : Mild yoga
I decided to go ahead and do a milder version of my usual yoga practice called Vin Yin. Not as hot and more holding of poses rather than nonstop transitions (better for stretching out ligaments and test out my body). It was the right call and I think I actually could have...
Thanks man, Im always thinking "I wish I could have done more" but oh well. I am dealing with a ridiculously complex injury no doctor seems to be able to pinpoint or even give me clear instructions on how to fix it. Considering I am inventing my protocol as I go, its ending pretty nice. I really...
Days 26/27/28/29/30 : Cardio/rehab/stretches
Spent these last days nursing my coracobrachialis, doing lots of cardio, stretching whenever possible and ive been trying to fix some of the postural imbalances that I still have, mostly around my lower abs/hips.
I cant tell if the coracobrachialis...
So whats the deal with this ( i dont really wanna go through the entire thread haha) Is pulsing the way to go? SHould I be planning to pulse my future cycles? I have Var cycles in mind btw.
Well, theres one way to know forsure haha
Do what you think you are missing out on and see if it works better. Changing things up usually works out in the short them and then you can go back if you want to.
Great minds think alike? hahaha
If thats what you have been doing, you could try the 5-3-1 approach. Give it a solid 3 weeks and then back to hypertrophy.
Question: How are you so sure you need a vasodilator?
Weed is used for glaucoma. Glaucoma has increased eye blood pressure as a hallmark symptom. This is what weed addresses. By dilating blood vessels, the blood pressure goes down and the damage to your eyes is prevented.
Now as we all know...
If what you have is what I am thinking, then the only thing that will get you moving forward is what I said. Once that muscle gets shortened/hardened/tight, its gonna take some dedication to get it going. Neglecting it and trying to cut corners will only set you back further. Bpc-157 will...
I would like to be considered.
Have you ever repped for other companies?
I have not repped other companies although I have run sponsored logs (currently running a log that is partly sponsored) and I will use my extensive education in Biochemistry to provide with real, honest breakdowns of my...
I GOT YOU BRAHHHH. Look up coracobrachialis stretches! Its a muscle that runs from the coracoid process (on your chest/shoulder right below the ac joint) to the middle/outside of your humerus. It is used to pull your arm towards your torso and to stabilize your shoulder joint and it is...
I just read up on it a little and theres only a little overlap with what I have. I think the most likely cause for it is neurological. I still suffer from a very deep form of PTSD (not the classical fear/trauma, episodic symptoms but rather an overactive CNS and a constant state of alert, even...
LOL u paying for it? That ****s a couple grand. Ill see what she can get me and go from there, if nothing is helping in a month from now ill def consider it.
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