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  1. cutting with gear

    haha i actually don't eat as much as you probably think i do ... i posted my typical diet in the bulking session a week or so ago if you're interested in checking it out

  2. Experienced users who inject often. Share pinning tips.

    not rotating like you are doing greatly increases your chances of an abcess due to the constant inflammation and of course scar tissue will build up ... i strongly suggest adding in 2 more sites

  3. cutting with gear

    i could NEVER personally cut on eq .. i get way way way too hungry and veggies and water only go so far

  4. Kramer says racist remarks and then apologizes.

    there is simply no excuse for what he did at all .. i think its absolutely disgraceful .. i've always loved him for what he did on seinfeld (i'm beyond borderline obsessed with that show) but he's a complete ass in my eyes now and no amount of apologizing can cover up what he must believe deep...

  5. Beelze training log

    i definitely notice size gains from the DC routine .. great size gains .. strength gains just always come first for me

  6. Glen's redemption log

    thanks ubi ... i feel totally fine today no problems with the hammy so i thinki should be good

  7. glen's diet

    umm no real reason just don't really eat that much fruit .. if its around i'll eat it but i usually don't buy it

  8. 20mg Dbol per day for 4 weeks ???

    read bone's post over and over .. i researched for over 1.5 years before i ever started using gear

  9. Please help !!!!!!!!!!

    are you kidding me? do a search

  10. Suppression & Inhibition

    why put your body through all that yo-yoing? its like sleeping at completely different times for two weeks at a clip .. your body hates you for it i never cycle for less than 4-5 months usually closer to 6 .. then stay off for 4 months ... lets your body adapt to the changes in weight easily...

  11. Glen's redemption log

    i'm definitely gonna use the smith next time we do CGBP 11/21 worked out today because i'm leaving to go to my parents early tomorrow and didn't want to deal with working out that early quads squats- 315 - 15 365 - 15 405 - 6 (got really tired really fast on this haha) leg ext 230 - 12 250 -...

  12. Beelze training log

    yeah i've done speed work as well and that's when my bench was at its all time best in terms of strength so i totally agree with that didn't see too much in the way of hypertrophy with that type of workout though and since i like being strong but train to gain size i'll pass on the speed work...

  13. Experienced users who inject often. Share pinning tips.

    i don't even think about when i'm working the muscle or if its before or after a workout ... i don't get pain or soreness from injects anymore really so its not a concern

  14. Beelze training log

    really? i assumed that the specific work would strengthen explosiveness in the region worked ... well that's good because they are a pain to do :)

  15. Beelze training log

    yeah i've used the bands on bench and squats i like them a lot ... what i really need is to do board presses .. but i like how every thing is going in terms of size gains if not so much strength gains so i'll just keep at what i'm doing for a bit

  16. Glen's redemption log

    11/20 chest flat DB press 105s -10 110 - 8 115 - 7 incline BB press 215 - 10 235 - 7 255 - 4 DB flies 55 - 9 60 - 6 tris close grip bench 135 - 8 155 - 6 (i'm terrible at this exercise .. always have been i'm not sure why .. i do try to keep very strict form .. plus they bother my left...

  17. Beelze training log

  18. Cyp/EQ or Deca/Anavar

    i actually hate pinning its just annoying ... but i just roll mwf with the long esters anyway

  19. Oldie...

    you can beat him i used to all the time ... don't even try to hit him for the first 1.5 minutes of the first round, after that its not one punch and you're out

  20. Cyp/EQ or Deca/Anavar

    i pin long esters mwf for the same reason ubi
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