10 weeks of deca is very short
my questions
is the deca just for joint health? or do you want anabolic effects from it? ... either way i would drop the deca to 400mg/week and the eq to at most 500 if not 400 ... you're going to find that deca and eq will exhibit a synergistic effect on each...
12/4
chest
flat BB press
225 - 10
245 - 8
265 - 6 (these things kill my left shoulder so i'm working my way up very slowly)
incline DB press
100 - 10
105 - 8
110 - 6
DB flies
60 - 10
60 - 8
tris
close grip smith press
135 - 10
185 - shoulder died .. F these things
rope pulldowns
95 - 10
had...
i have my own opinions on rec drugs too .. but i don't think we should discuss this on an anabolics forum .. we don't need people making more connections that don't really exist
just go with test only .. you won't know what gains and sides to attribute to what if you use more than 1 steriod your first time plus its not necessary you'll make amazing gains with a good diet and proper training with just test
hey i'm sorry man .. believe me i'm not a cocky person at all .. i just write my responses very quickly usually and i guess i can come off sounding like an ass .. i do apologize for that and i in no way mean to demean you
i wasn't talking about the test chaps .. just the tren .. ask those who have used that much and they'll tell you its no better than 350mg a week in terms of gains and much worse in terms of sides
****
as opposed to a high carb bulking diet or a CDK why not try a high protein mod carbs and mod fats? ... personally i wouldn't gain on a cdk diet .. i'm not really sure how anyone could as you need carbs to build muscle
but try lowering your carbs and upping healthy fats and throw in some...
if you EVER hijack one of my threads again YOU'LL WISH YOU HADN'T!!!!:bruce1:
or i probably just won't say anything because you tend to have useful and informative things to say
either way ....
break up with her RIGHT AWAY
there are two types of liars
1) most people ... everyone lies once in a while for one reason or another .. after all we are all human
2) the type this chick falls into - those that lie as a daily practice to make their life less complicated and relieve themselves...
very very good point i had not considered ... i actually like that angle in that case ... completely disregarded the fact this was his first run as a 00
you'll hate me rocky but my last contest i did cardio maybe 4 times a month hehe
i do cardio more often while not "dieting" so i can have a little more latitude in what i eat
when i'm eating strictly i don't really find i have to diet much
i love my metabolism haha
nearly every goal i set in life is likely unreachable ... just makes me try that much harder and since my goals and expectations are not necessarily the same i usually end up pretty pumped that i exceeded my expectations if not quite reaching my goal
i may not be as strong or as tall .. but at...
why why why are you going to use so much tren? ... 350mg a week of ace is PLENTY you're just going to experience more sides honestly
if you're cutting you really don't need that much gear ... personally i would cut on 100mg eod prop and 100mg eod tren ... if you want some more test i...
yup certainly sounds like it could be ... start nolva at 60mg a day until it subsides .. continue on with 20mg for a little while after
are you running anything right now?
test prop 100mg eod 12-1 week out
tren ace 75mg eod 8-3 days out
masteron 100mg eod 7-3 days out
i hate orals and feel GH at my age just isn't worth it
there are SO many different approaches to dieting that work its impossible to pinpoint one
i like the keeping protein high carbs moderate and...
to be completely honest .. stop trying so hard
you are unlikely to find "the one" while actively searching for her .. these things usually just pop up
go to a club if you wanna get laid .. otherwise stay away .. or just stay away and get laid elsewhere :) clubs are lame
plus girls dancing in...
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