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Article: Does Soreness Mean Growth?
if I train chest once a week I can have no doms but if I train it once every two weeks it sore dose this mean I will still grow- faither
- Post #8
- Forum: vBCms Comments
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does steroids make you gay??
Hahaha If we are going to be honest here I'm heavily over compensating for the lack of size in the trouser department lol . Humph only joking I'm hung like a budgies tongue lol :(- faither
- Post #29
- Forum: News and Articles
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Word Association Thread!!!!!!!!11
Ha i was thinking that Phalice- faither
- Post #33,958
- Forum: General Chat
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Discussion topics for the 35 and older crowd.
Well done mate like they say the fruit never falls far from the tree . You must be one proud father .- faither
- Post #17
- Forum: 35 and Older
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Word Association Thread!!!!!!!!11
- faither
- Post #33,863
- Forum: General Chat
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Discussion topics for the 35 and older crowd.
My god man your problems are only starting my boys are twenty two and twenty one I worry more now about them than when they were younger . Got them both training with me in my gym keeps them out of bother and I can educate them on the good and the bad I can only hope they listen to me that's all...- faither
- Post #13
- Forum: 35 and Older
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Discussion topics for the 35 and older crowd.
I would ice it to stop the swelling and take antiiflametory for at least two weeks try and avoid pulling exorcises such as bisect or back work which will aggravate it then reassess at end of two weeks hopefully it will have cammed Down by then.- faither
- Post #7
- Forum: 35 and Older
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Discussion topics for the 35 and older crowd.
I'm not saying the kids are bad no no i like there music and there style I can just about remember I was like that once . It's there staying power granted there are some that do have the gumption to stick at it but most give up at the first hurdle that's what I'm on about I think things come to...- faither
- Post #3
- Forum: 35 and Older
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Over 50 training
So I'm at an age where I'm thinking stuff it I've had my life lets go wild I've been there and done it so why not through caution to the wind really go for it no blood works or doctors just let's see what can be done is any body of the same opinion . Or am I just having a senior moment lol.- faither
- Thread
- Replies: 2
- Forum: 35 and Older
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Discussion topics for the 35 and older crowd.
Well I'm now 52 and I can tell you I still put in 100% when I train no let up in the effort .when I see some of the younger ones train and then kind of give up I don't no if its indicative of today's youth they all want results but they want them now!!!!! Not in two years now !!! And when it...- faither
- Post #2
- Forum: 35 and Older
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