Is it movements that stress the brachioradialis?
If so, try isometric holds, using low-mid weight dumbbells. Hold the weights slightly away from your chest, knuckles away from you and then lean forward. Toy with the position until you find the sweet spot. Hold for 30-45 seconds then swap...
My 55kg lab rat is always looking for new studies to participate in, providing it expands the available literature / hive mind’s understanding and meets acceptable risk profiles for OH&S. :)
My profile here is new, but you’ll find me on Longecity, Reddit and all of the usual places that...
This looks pretty interesting. I’d be willing to do a write-up on it. The ingredients list looks respectable for both products and the price is more than reasonable.
I’d be curious how AZOTH compares to my uridine stack for focus, drive, etc.
The calorie partitioning product looks interesting...
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