I tried x gels for one run, 1 bottle 4 weeks didn't notice much effect minus some major DOMS by like the end of the bottle, but I also used them inconsistently due to injury and I heard you need to run 8 weeks to feel full effects
How drastic do results differ from using just caps or just TD? Do you need to use both for sick results? I was thinking of just trying the TD. Really have no idea what to expect
KreAlkylyn, worst creatine product I've ever used. Literally felt 0 strength increase from it and minimal gains compared to mono. I hate creatine salts. I want the real deal plus mono is way cheaper
He has an extremely low amount of bf almost to the point of unnatural. I wouldn't be surprised either way. 6%bf is still super super hard to maintain year round especially if you're natty. I could see it going either way. It's easier for him to get gear in his country so keep that in mind
I really felt 0 difference from ArA but I only took it 4 weeks...prob wasn't long enough. Only natty supps that is really anabolic are protein and creatine IMO
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