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  1. Little_Dude

    Never had this happen. Tips?

    I agree going out and buying some today thinking hot pink with neon green laces what ya think haha.
  2. Little_Dude

    Never had this happen. Tips?

    I honestly felt almost nothing in my glutes and hips felts like the entire lift was nothing but Quads almost exactly like a front Squat
  3. Little_Dude

    Never had this happen. Tips?

    Yeah I have Squat Barefooted before but for some reason when I do my ankles like to cave inward and I lose a lot of power out of the hole. Also its illegal in a meet so I don't do it
  4. Little_Dude

    Never had this happen. Tips?

    This is what I figured I was just trying to be a cheap ass and hope some one would be like just do this and bam lol
  5. Little_Dude

    Never had this happen. Tips?

    Ok guys I some how miss placed my Chucks which is really making me upset but none the less. Instead of buying a new pair I just went back to Squatting in my Oly shoes. I really like the way they feel how ever for some reason when I wear them once I get up to around 400lbs I start to lean forward...
  6. Little_Dude

    Introducing Myself

    I mean to say how ever I am not pulling completely sumo my apologies for not proof reading before posting haha. But thank you honestly for the critique.
  7. Little_Dude

    Introducing Myself

    I agree with what your saying about the weakness in the glutes how ever I am pulling completely Sumo. Its more of in between the two and where I feel the strongest however I do know and do not debate that you are def correct about the muscle weakness.
  8. Little_Dude

    Introducing Myself

    I do the same thing. I set up the bands so that 135lbs is just barely adding pressure to the floor and it completely deloads at my hands luckily I am perfect height for these bands so it works just perfect for me.
  9. Little_Dude

    Introducing Myself

    Yeah she is a beast :-)
  10. Little_Dude

    Introducing Myself

    My wife Kristi Pulling 315 Reverse Band Deadlift for a single- Invalid Link Removed 635 Reverse Band Pull for a single- Invalid Link Removed
  11. Little_Dude

    Introducing Myself

    Hahaha sometimes you just have to boss gravity around.
  12. Little_Dude

    Introducing Myself

    405lbs Front Squat 40lbs PR: Invalid Link Removed 300lbs Behind Neck Jerk: Invalid Link Removed
  13. Little_Dude

    Introducing Myself

    370 Bench with Titan Ram- Invalid Link Removed
  14. Little_Dude

    My Prep For Powerlifting Meet

    First pin on Sunday went great 2ml of Test in Left Delt and 2ml of Tren in Right Delt. Pinning tonight in Quads. Obviously haven't seen much yet but, way early to tell how its going to. Will update this weekly atleast.
  15. Little_Dude

    Introducing Myself

    350 for 10. Had more but waiting till next week before I get 10+ - Invalid Link Removed 585 for 2. Could have pulled 2 or 3 more but once again not looking to kill myself right out the gate. - Invalid Link Removed
  16. Little_Dude

    My Prep For Powerlifting Meet

    I make all my gear so I sure as hell hope its good haha. As for the Tren Test ratio to be honest when I cruise 1000mg of TEst is the bare minimum I run period. As for the Tren I love how 5 and 600mg feels so I cant wait to see what a gram does. Have honestly never ran it this high but, I always...
  17. Little_Dude

    My Prep For Powerlifting Meet

    If there is one thing I have learned from my mentor/friend its that there is not a magic programs why complicate all kinds of ****. "Percentages and fancy moves are good and all but, getting under a bar and putting your work in is going to get 10x the results than some 1 leg bosu ball chest...
  18. Little_Dude

    My Prep For Powerlifting Meet

    Haha not sure why its probably for the best but, I will take your word for it none the less.... Sunday: Squat and Deadlift Day I vary my voulume week to week with a pretty linear progression. Starting a cycle out with about 70-75% of my max for 2 sets of 5 and then 1 set of all out everything I...
  19. Little_Dude

    My Prep For Powerlifting Meet

    15 weeks out of meet as of tomorrow. Will be pinning first injection for this blast tomorrow afternoon. Current Stats: Height: 5'7" Weight: 220.4 this morning BF%:15-18 just a guess All Lifts Unequipped Squat: 500 Bench: 325 Deadlift: 530 Goal for Meet: Hoping for these to be my second...
  20. Little_Dude

    Introducing Myself

    500lbs Squat today great PR with a great nosebleed. Invalid Link Removed
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