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  1. GDA's??

    Thanks Guys! Will try my best.

  2. Non Inflammatory Bulk Product

    I'm upping it slowly with some refeed days, because this spring i've lost about 55lbs in 2-2.5 month ( there were days about 100cal from coffe with sugar only), and my metabolism nearly stopped. After that i could gain weight(not muscle :D) on 900kcals a day. So now I eat the same for about 2...

  3. Non Inflammatory Bulk Product

    How much extra calories? Im at 160 lbs 6ft4 eating around 2400cals 220 prot 240 carb 50 fat. Thanks!

  4. Sleep Help

    I use f.lux on pc for that, my mobile has built in filter (s8) Edit: also a good bluelight filter glass from ali/ebay around 9 bucks is amazing.

  5. Applied Nutrition iDrive

    I agree, i have ordered them, but still did not arrive ( 5 weeks)

  6. Sleep Help

    Alprazolam works really well for me if needed, I dont know whats te legal status for that in the states. 0.25mg for start, but builds tolerance fast. I used to use 0.25 for a month then double it for a month up to 1mg. Then cycle off it at least for a week, and return to 0.25.

  7. Sleep Help

    For me bluelight filter software for mobile/ computer and a filter glass to wear for two hours before sleep. 1pc 3mg melatonin tablet and 1g tryptophan 1 hour before with valeriana, and ashwaganda with dinner, then i go to bed right away.

  8. In the Mail ....

    Carb Up!!! Delivery time here to Hungary can be a little slow :D I'm waiting for 2 other pakages for about 4 weeks now...Invalid Link Removed

  9. Applied Nutrition iDrive

    Let the testing beginInvalid Link Removed

  10. GDA's??

    So if I understand correctly, relatively low blood glucose is benefical overnight. What about training? I measured mine after training yesterday and it was 68.

  11. Glycøshield Back in Stock!

    No shipping to Hungary [emoji24]

  12. Grams of fat for bulking?

    About 156-160lbs now.

  13. Grams of fat for bulking?

    Can low fat bulking diet cause "bad" mood? Im currently about 2600 cals 240gc 210p and about 40 g fat but that is mostly from oats, 2 eggs, and some chiken.

  14. BF guessing?

    That's the plan :) But dont want to gain much fat back. I dont want to try anything other than natty supps.

  15. MEGABOL Inh-AR 3g

    Finished the first bottle, feeling well, bit more agression, and body water is down 2-3%according to scale. How long a cycle should be wit this kind of AI? Im at 30 days now

  16. BF guessing?

    I dont have one yet

  17. BF guessing?

    Ps.:according to scale it is 13.0%

  18. BF guessing?

    Hi Guys! Can yku plese give me an estimated bf ratio? My stats are : 6'3" and about 154lb in the morning. The pic is from last night. If needed i can make more. Please dont laugh too hard, I've lost ~67lbs in two months this spring, mostly fat but I'm sure some muscle went away as well (no I...

  19. Berberine bulk buying

    Which shop?

  20. Berberine bulk buying

    Do someone know a shop that carries ara in the EU? Xgels or xfactor or something?
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