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Acne and body building
Will definitely try those products you guys recommended. What works for everyone else?- Philshred
- Post #4
- Forum: Nutrition / Health
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Acne and body building
Hey guys, I was wondering if you guys have any tips to keep acne on the back and elsewhere to a minimum? I find this difficult due to the high calorie intake/ intense training which we must go through. I am already aware of not taking warm showers and not sleeping with many blankets. Will acne...- Philshred
- Thread
- Replies: 7
- Forum: Nutrition / Health
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Lets Talk Protein Recipes.
2 Scoops NOW Sports unflavored whey protein isolate 2 cups of milk 1 cup of berries (strawberries, blueberries, rasberries) 1 Banana 1/4 cup of cottage cheese 1/4 cup of raw oats 1 Tbsp of peanut butter- Philshred
- Post #4
- Forum: Nutrition / Health
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Advice on Bulking
Hey Matthew, I'm sure people could help you a lot better if you gave us your current weight and mentioned roughly the specific servings of your foods. Based on that information we'll be able to give you better advice on your overall diet to help you bulk up. IMO you don't seem to be eating...- Philshred
- Post #13
- Forum: Nutrition / Health
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How to grow forearms??
Use a pull up bar and lift yourself until your chin is over the bar and then keep yourself up till failure -> repeat three times. If you get bored because you don't get fatigued fast enough just add some weights to yourself and your forearms will feel like they will explode!- Philshred
- Post #2
- Forum: Training Forum
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Primordial Performance AndroMass Cycle
IMO seems like you have everything covered. Have you tried Ecdysterone before? Let me know how your PCT works for you as I will most likely do something very similar and will be running an AM cycle of 8 weeks at 6 caps a day which is the recommended dose by PP. However I don't think adding in... -
Primordial Performance AndroMass Cycle
You could use PP's TRS with a SERM like Nolva. -
To cycle or not to cycle?
Good idea will do! So far best deal Iv'e found is 20 pills/20mg for 34$ but I'll keep looking. -
To cycle or not to cycle?
Thanks a lot for the heads up. I wasn't so sure about some websites since seem they sell by the pill and are fairly expensive (websites seem sketchy overall). I'll keep looking and thanks a lot for all the help. -
To cycle or not to cycle?
Thanks uniifirex. Would it be a good idea for me to run AI's life support at 4 caps a day during the cycle? Also for pct I will be running the TRS with the addition of TCF-1 with a low dosage of Nolvadex. Could anyone pm me a reliable website to purchase nolva? Thanks a lot, feel free to give... -
To cycle or not to cycle?
Thanks for your input Tan. I will just have to be patient then. -
To cycle or not to cycle?
Okay, so should I have a pretty solid PCT by using PP's TRS with Nolva? Any other recommendations? Thanks again -
To cycle or not to cycle?
Thanks for the response. I remember reading that a lot of people were saying that a SERM would not be required for such a mild PH. I used to consider using Nolvadex as my SERM since a lot of people say that it's the safest however I would be afraid to lose mass due to reduction in IGF levels... -
To cycle or not to cycle?
Sorry for the spelling mistakes. Using the Iphone and I don't know how to edit previous posts. -
To cycle or not to cycle?
Hello everyone, The same post is in the bulking section but I think it more appropriately belongs here and that I will be able to get more feedback. Iv'e been reading many posts on this forum for a good two months now. I'm going to be very honest and say straight up that I was very keen on...