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  1. 11kt and mk677 log

    So 1 month in and well I love this stuff I am down to just under 78kg but I have put on some mass so I'm sure about I have lost more than 2kg bodyfat. I am starting to see new wanes and that is awesome! My endurance is a lot better. No sides at all. I just started to up my dose to 70 sprays per...
  2. 11kt and mk677 log

    Well i wont be opdating This log all the time if There aren't anyone who shows interest. But the 11kt is deffently working I am a lot stronger I beat my PR. In bench with 10kg. it has helped with my stress and yesterday I ran 10km in one hour and this is the first time this year I have been...
  3. 11kt and mk677 log

    So i am on day 6 and well i cant Feel anything yet but I hope something is going to happen soon. From tomorrow I'm am going down to 2200 kcal with a macro at 40% protein 35% carbs and 25% fat to speed up the fat loss process a little and on Saturday and Sunday i Will take in some more carbs...
  4. 11kt and mk677 log

    So Today it is my weekly Weight day and it said 79,2kg so I am pleased yesterday I dident worked out I was working all day. But today I am going to train legs and will go for a run. So far so good no sides but I don't think I can feel the 11kt yet. I just have to be patience. lol. Can anybody...
  5. 11kt and mk677 log

    So I started out yesterday morning with 20 sprays to see if I got a bad reaction and it went smooth so I took the last 30 when I got home from work and went to the gym 1 hour later and had a very good workout. properly not because of the 11kt yet but I felt really good. So today I decided to...
  6. 11kt and mk677 log

    Okay thanks i have just read that when on cycle I should go light with lots of volume and back to heavy when i end cycle
  7. 11kt and mk677 log

    After a Lot of thinking and reading I have started to use 11kt spray from prototype nutrion today and I have used mk677 from OL for about 2 month and will continue that for about a year I am 24 years bf is about 11-13% I train in a 3 split program about 5 times per week weight is at 80kg and I...
  8. Mk677 experiences. Is it good for strength gains?

    I have taken mk677 for over 2 Months now with a test booster my sleep has been Better and I have started to dream again which I haven't for years. My hair has become thicker. I have managed to do a slow recomp at 3000 kcal per day. I bought it because I have a lot of joint pain but unfortunately...
  9. Low dose SARM cycle log

    Im in to See your result of the way you deside to run your cycle. But go find that clomid Today so you have it as soon as possible
  10. People who don't understand your diet.... (If your training)

    I Know what you mean it is annoying as Hell that other people want to deside what you Should Eat. My girlfriend Will not tollerate if I Eat anything difrent Than what She and my son is having for Dinner and a Lot og times She just mix a Lot of difrent unhealty food in a pan and mix it. It is...
  11. Easy tasty meals for meal prep

    I could use some inspiration!
  12. MK677 log

    Subbed. I just started at 10mg mk677 from OL yesterday and have been ridculess hungry Today! But i Think it is to early to Make any conclusion
  13. LH, FSH and test blods. Help please!

    I am skeptik that it would Help. My doc called a hormone specialist Because I was pushing him to do more blood work on me and the specialist was surtent that Nothing was Wrong with me and he based that on only the 3 tests they have done and told me as long i was in normal range with these 3 test...
  14. LH, FSH and test blods. Help please!

    No i havent looked into that and for the lab test i Think Many of the things is called the same in English and in my languish? But im not 100% sure my English could be better
  15. LH, FSH and test blods. Help please!

    First is the date then what i scored and the last to numbers is from minimum to maksimum
  16. LH, FSH and test blods. Help please!

    They did This test for some Months Ago. Sorry it is in Danish but i Think you get the Idea. Everything in This test looks good Magnesium, P 07-10-16 0.74 0.7 1.1 mmol/l* Reticulocytter, B 07-10-16 62 36 113 10^9/l* Natrium, P 07-10-16 142 137 145 mmol/l* Triglycerider 07-10-16 1.3 2 mmol/l*...
  17. LH, FSH and test blods. Help please!

    I mean that my doc refuses to check more of my hormones Than he already have. I defently have some fatigued related symptoms but no matter what i do to have a Better lifestyle and how long i keep doing all these things it dosent get Better. Thats what Lead me to look into my hormones. Can you...
  18. LH, FSH and test blods. Help please!

    LH 1.7-8.6 Test 11-34 FSH 1.2-15.8
  19. LH, FSH and test blods. Help please!

    Okay but Where can i get these things tested when my doc refused to do it? I can find plases but how can i Know if I can trust them? Where do you guys get it done? And thanks for the answers!
  20. LH, FSH and test blods. Help please!

    By the way i live in Denmark
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