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  1. Myokemist's voyage to being less of a fatty!

    Thanks guys. You won't be saying that when you see my bench numbers...LOL
  2. Myokemist's voyage to being less of a fatty!

    Leg workout: 5 min warm up on bike SS Leg extensions/leg curls: 5x20 Squats: 135x10 225x10 315x5 405x3 225x20 Single leg press: 2x10 each leg 2 plates each side 2x10 each leg 3 plates each side Modified glute ham on pull down machine: 4x5 10 min light cardio on bike Notes: I've been suffering...
  3. Myokemist's voyage to being less of a fatty!

    Somewhat. Chick-fil-a in general is fire...gotta love living in Atlanta! Leg workout coming soon
  4. Myokemist's voyage to being less of a fatty!

    Lol. And naturally I had to eat 36 of them...
  5. Myokemist's voyage to being less of a fatty!

    Yep! 4.5F, 6C, 34P per 12 count.
  6. Myokemist's voyage to being less of a fatty!

    Thanks! I need it, that's for sure! Glad to have you along!
  7. Myokem's Fantasy Football Challenge!

    subbed. Anyone who would like to join my first log EVER, I would appreciate it. Need all the motivation I can get to stop being such a tub of lard. Invalid Link Removed
  8. Myokemist's voyage to being less of a fatty!

    I must say...Chick-fil-a's Grilled Chicken Nuggets are delicious!!
  9. Myokem's Fantasy Football Challenge!

    Sounds like a rep for Monavie...LOL
  10. Myokem's Fantasy Football Challenge!

    2 other drafts that day...lol
  11. Myokem's Fantasy Football Challenge!

    If it's Sunday, it needs to be from 2PM-5PM or 9PM-whenever
  12. Myokem's Fantasy Football Challenge!

    Sunday at that time won't work for me.
  13. Myokemist's voyage to being less of a fatty!

    You would stalk me...creep. LOL
  14. Myokemist's voyage to being less of a fatty!

    LOL not once, not ever.
  15. Myokemist's voyage to being less of a fatty!

    Hey everyone! So this is my first log EVER (lame I know...) and figured this would be a good way to hold myself accountable with training/diet/supplementation. As you could imagine, running two companies is very time consuming, stressful, and wreaks havoc on an overall healthy lifestyle...
  16. BIGREDS PCT WITH MYOKEM ALPHADEX

    in fo realz
  17. ma70's Myokem Magnitropin Log.

    It's definitely coming from the paederia, but haven't been able to pinpoint why. I ran Paederia by itself during the R&D phase and had the same issues.
  18. ma70's Myokem Magnitropin Log.

    Gainz for daiz
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