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  1. Vitruvian Man

    Cutting Supplement Suggestions

    Do ppl still use yohimbe to cut ?
  2. Vitruvian Man

    Anxiety Issues

    Been on Dermacrine for 2 weeks (prob 10-11 days actually) and hands down best thing I’ve ever used for anxiety / mood. Granted, I’ve never used anything Rx for anxiety nor have I tried anything specifically for it other than KSM-66 (which I think made it worse a bit). I work in a prison too so...
  3. Vitruvian Man

    Which Apex Supp to Stack w/ Dermacrine?

    As mentioned, going to be running Dermacrine… about to put an order in for Epichaos Ursa Major Armihex Only want to use Derm + 1 other ATM… Goal is body recomp. Powerbuilding with some kettlebells mixed in, bit of everything. What would y’all say?
  4. Vitruvian Man

    The PeptiPlex Experience (+ PA XT)

    DAY 32 — Yesterdays smolov was 250x6 x6 Legs today. Had a great leg pump, legs altogether are appearing more full/muscular At this point I can say I’m really enjoying the fullness / pumps and slight strength boost from what I mainly attribute to PA XT. I do not however feel the PeptiPlex...
  5. Vitruvian Man

    The PeptiPlex Experience (+ PA XT)

    SMOLOV DAY 1 —(11/27/23 Bench : 230 6x6 Accessory work (light arms + rear delts) Took today (28th) off due to working OT. Looking forward to really putting this to test. Not much to report yet
  6. Vitruvian Man

    The PeptiPlex Experience (+ PA XT)

    DAY 25 — Had a big upper day today (trying to get everything in before gym is closed for holiday) Weighed in at 189 (new high) and hit 270x5, then 280x4 on bench as stand out lifts. Heaviest I’ve been or benched in some time. Pumps, fullness, and good lifts all there. Still not noticing much...
  7. Vitruvian Man

    The PeptiPlex Experience (+ PA XT)

    DAY 13 — Still young into these supps. Weight jumped to 188 yesterday. Also hit 265x5 on bench which is the most I’ve had on there in awhile. Not quite close to a PB but good for me. Hiked about 7mi Monday so took the day off and body’s been a bit achy from that. Still getting compliments...
  8. Vitruvian Man

    The PeptiPlex Experience (+ PA XT)

    DAY 8 — Push Day OHP: 145x5, 155x5 Rest of workout went light, deload style higher reps. Just not feeling it in gym. Might get a super light lift in tomorrow just for pump / blood flow. But otherwise chilling until Monday. I made some pretty serious progression the last month and a half using...
  9. Vitruvian Man

    The PeptiPlex Experience (+ PA XT)

    Soreness is likely from hitting my PUSH 2 on Saturday then PUSH 1 (new week) on Monday. Still new. I have a little shoulder nag, so will be happy to see if that goes away. Other than that just some tendinitis in my knee, would be really cool if that goes away
  10. Vitruvian Man

    The PeptiPlex Experience (+ PA XT)

    DAY 5 — (10/31) PULL DAY Lifts this week have sucked a bit. Yesterdays PUSH workout got all jammed up bc of insanely crowded gym. Hit 215x5 for 3 sets on incline though (strong for me). Todays PULL workout got messed up the same. Have been having some pretty good pumps thus far, but still not...
  11. Vitruvian Man

    The PeptiPlex Experience (+ PA XT)

    DAY 2 PULL Did an instinctual lift today. Hit a diff gym so #s would’ve been off anyway as far as tracking. Weight still 184-185 range. Obviously still very early. Had a crazy pump and MMC today nothing else to report
  12. Vitruvian Man

    The PeptiPlex Experience (+ PA XT)

    DAY 1 Legs/Delts Leg Curl: (3x10) 90x10, 100x9, 100x9 Hack Squat: (2x8) 230x8, 240x5 (3x5) 250x5, 260x5, 260x4 (1xAMRAP) 200x8 Leg Ext: 90x12, 100x10, 110x10x3 *Lat Raise: 20x16, 25x15, 30x15, 35x10, 40x5 Inc MBP: (3x10) 170x10, 170x7, 170x7 If my training looks weird, it’s because it is. Push...
  13. Vitruvian Man

    The PeptiPlex Experience (+ PA XT)

    Damn 8 pills pre workout just seems like a lot (or maybe I’ve just been out of the shop stack game too long lol)
  14. Vitruvian Man

    The PeptiPlex Experience (+ PA XT)

    I actually did 2 caps PA-XT pre-wo today. Mixed with Pump Gel it is hard to tell if added anything (yet). I tend to eat a small breakfast then head to gym 20-30 minutes. So was thinking of all 4 PA-XT pre. When would you say Pepti is best dosed? I wasn’t sure if the VasoFlo made it more ideal...
  15. Vitruvian Man

    XPG Pump Gel Experience

    FINAL REVIEW / THOUGHTS — So firstly my #’s, in 2 1/2 months using 1.5 pumps first 2 weeks, then 2-2.5 pumps Bodyweight +11lbs Bench 245x5 — 260x5 Accessory lifts nearly all +10’d The pumps were obviously top tier, make you look like a different person. But I feel the all day fullness is...
  16. Vitruvian Man

    XPG Pump Gel Experience

    Pump Addict is def on my list of things to try
  17. Vitruvian Man

    XPG Pump Gel Experience

    Damn. I love the powder, lot of reviews said the liquid was better. Guess I’ll have to see
  18. Vitruvian Man

    XPG Pump Gel Experience

    I just got some liquid Glycerol as well from Gorilla Mind. Hoping for crazy pumps + fullness
  19. Vitruvian Man

    XPG Pump Gel Experience

    At about 5-6 weeks currently. Still just doing 2-2.5 pumps pre workout. Weight is up to 185lbs and strength gains and fullness have been pretty awesome. Smoked 255x5 on bench Monday, had more in the tank as well. Seems like accessory lifts are all up 10lbs or some. Making a lot of progression...
  20. Vitruvian Man

    XPG Pump Gel Experience

    DELTS / ARMS Warm-up : Machine Press: 40x15, 50x15, 70x15, 80x (warm-ups) OHP: 135x5, 145x3, 145x3(+2 push press), 145x4, 145x4 Power URR: 95x10, 105x8, 105x10, 115x8 DB SK: 30x10, 40x8, 40x8, 40x6 *HC: 30x10, 40x7, 40x6, 40x4 Machine LR: 40x20, 50x15, 70x12 *TriPD: 40x15, 50x10, 70x5 Cable...
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