Search results

  1. Shiznown

    *sigh* need your help again guys; Reverse grip bench form

    https://www.youtube.com/watch?v=TMOCUrN4msI&feature=youtu.be
  2. Shiznown

    *sigh* need your help again guys; Reverse grip bench form

    It feels unnatural. Even if I stand up and pull my arms back as far as I can, they won't go back any farther. Doing push ups it's the same distance too.
  3. Shiznown

    *sigh* need your help again guys; Reverse grip bench form

    https://youtu.be/c0fhBp0b6UY Empty Bar https://youtu.be/vfnWEaqtMbs 95 pounds https://youtu.be/-UVY9dZdrUI 135 pounds https://youtu.be/fOBGxAUG4Bc 155 pounds I'll post a video of me without the sleeves with an empty bar and it's the same depth. I'm still uploading that video and apparently it...
  4. Shiznown

    Sumo deadlift form check

    Okay, any advice is greatly appreciated. I don't really have a log. I do try and hit legs every 3-4 days and hit upper body every 3-4 days. I've played around with sets and reps and generally go 2-4 reps for two sets on front squats and deadlifts and 2 sets of 6-8 reps on upper body. I haven't...
  5. Shiznown

    *sigh* need your help again guys; Reverse grip bench form

    Strength, fat loss and muscle growth. I know I won't gain muscle while loosing fat. Mostly I want to jsut get a little bigger and drop a good percent of body fat. A little bigger meaning an inch increase in arms, forearms and shoulders and about a 2-3 inch increase in chest if chest was lean, so...
  6. Shiznown

    Sumo deadlift form check

    Thanks bud. I appreciate it and I appreciate the help. My goal is to reach the 405 mark in either variation. Considering I can do 325 with terrible form, I'm sure I can get there lol. Have some tail bone issues to, ironically not from lifting, but from sitting in crappy office chairs. I'm a...
  7. Shiznown

    Sumo deadlift form check

    Si joint problems in the past. I heard sumo might be better for that. Maybe I'll switch to conventional.
  8. Shiznown

    *sigh* need your help again guys; Reverse grip bench form

    I know. Like I said, I'm going down to the depth I would on floor press. I've been doing shoulder stretches, but can't go lower. With an empty bar I can MAYBE get an inch lower, but that's it.
  9. Shiznown

    *sigh* need your help again guys; Reverse grip bench form

    https://www.youtube.com/watch?v=T6mW8oc_GnM&feature=youtu.be https://www.youtube.com/watch?v=l4C7rYQZPIo&feature=youtu.be
  10. Shiznown

    *sigh* need your help again guys; Reverse grip bench form

    Okay, so I have switched to reverse grip bench and I need tips to prevent wrist pain and bending, especially because I have past wrist injury. I can't do regular bench, because it hurts my shoulders. I don't have the money now for a swiss bar and trying to use dumbbells is too much of a pain...
  11. Shiznown

    Any budget friendly neutral grip/swiss bars that are good?

    I'm looking for a barbell where I can do a completely neutral shoulder width grip, or very close to shoulder with. I tried straight bar bench again andd even with elbows tucked and starting out light and slow, bam pulled a tendon. I was doing dumbbell presses but once you hit 100 pounds, it's a...
  12. Shiznown

    Sumo deadlift form check

    https://www.youtube.com/watch?v=Q9ODKaKHmUs&feature=youtu.be How does this look?
  13. Shiznown

    Sumo deadlift form check

    I know my form is garbage. It seems like it isn't when I lift, but I can tell by watching the video. So how can I fix this? https://youtu.be/vxZdy2j9zzI
  14. Shiznown

    Pumpkin Seed Oil for prodtste? Will it affect T levels?

    Pumpkin Seed Oil for prostate? Will it affect T levels? I can't find a doc that isn't an idiot and I'm still having prostate issues. I'm just told "You're too young to have issues." I don't want to seek out RC Cialis and stinging Nettle and Saw Palmetto both upset my stomach and surprise...
  15. Shiznown

    Clomid to Boost endogenous test?

    Nope, I got prostate sides from 3 weeks of Clomid 25/25/12.5.
  16. Shiznown

    I think Clomid caused inflammation in my prostate.

    Sorry for freaking out so much guys. I do have great news. I am able to take Saw Palmetto, as long as I mix it in with chicory root. I figured if chicory root can alkalize coffee, it could alkalize saw palmetto. My prostate feel way better and I can actually piss without standing in front of the...
  17. Shiznown

    I think Clomid caused inflammation in my prostate.

    Well, Saw Palmetto gives me reflux, of course! I can barely take any herbs because of this. Stinging Nettle doesn't though. Now I am really worried though because I am approaching 30 and can't loose weight or gain muscle to save my life. So not my prostate is enlarged and if my T is low and I...
  18. Shiznown

    I think Clomid caused inflammation in my prostate.

    I found an old bottle of nettle root I forgot I had. It seems to be helping.
  19. Shiznown

    I think Clomid caused inflammation in my prostate.

    Where do I buy Vector?
  20. Shiznown

    I think Clomid caused inflammation in my prostate.

    I read saw palmetto might lower T, but I also read it might help T. I'll look into again and propecia. Honestly I was thinking of doing s4 down the line, because it helps prostate and I wanted to run something stronger for joints, weight loss and muscle growth. Though I'd have to be careful...
Back
Top