Search results

  1. Electrake

    Concerts

    I've seen a few this year, static-x, Mudvayne, Lamb of God, Pantera. September is looking like a big concert month for metal heads in NC
  2. Electrake

    First log: Bulking with SNS stack (PA, PrimeXT, XGels, Amento)

    Following!
  3. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Original mesomorph was my bread and butter
  4. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    I find a very stark contrast between 200mg and 300mg of caffeine, I'd say I'm fairly sensitive however handling 200mg of caffeine probably alludes to a lack of sensitivity lol. I wonder if there's an order of magnitude with it, such as the difference between a pH of 3.0 and 3.1 is 10x... My...
  5. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    6/26/24 OHP 4x10-12 @ 125lb DB upright row 4x10-12 @ 45lb DB lateral raise 4x10-12 @25lb Cable front raise 4x10-12 @12.5lb Cable rear delt flye 4x10-12 @25lb Barbell Shrug 4x10-12 @225lb Straight-arm pushdown 4x10-12 @75lb Holy hell my aching shoulders
  6. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Agreed, although I'm going to start adding back in now that the hives are managed. Going to wait to see if I can get the Sustain Alpha log, or else it's time to re up Alpha Gel
  7. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Lol I'm only running joint stuff and pepti plex right now, I feel deflated and have less "pep" I associate with test boosters
  8. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Pump addict is my favorite, I do add some alpha gpc from nootropics depot to it. I need to make a BIG supp order, reviving the bank from my due diligence/earnest money still lol
  9. Electrake

    Segansational's Motivation Log

    There's plenty of commas, you're fine :LOL:
  10. Electrake

    Iconic Formulations looking for 2 loggers for Sustain Alpha

    I'd be interested, I'm beginning a hypertrophy/cutting phase. Current supplement stack is only including joint/inflammation reduction supps, oh and carnitine TD.
  11. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    6/25/24 Bench Press 4x10-12 @ 205lb Incline BP 4x10-12 @ 185lb (nearly impossible to unrack alone) Reverse-Grip Incline DB press 3x10-12 @60lb DB Flye 3x10-12 @35lb Cable X-over 3x10-12 @35lb SB good mornings 3x10 @155lb Weighted crunch 3x15 @185lb Cable Oblique Pushdowns 3x12 @85lb...
  12. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Yeah I feel you. Picking up the brewery work is two days of intense physical labor as well, nothing in there is automated and it's a 20bbl (31gal per bbl) system, meaning lots of hauling grains around before and after the brew. I also got 15k steps Saturday on an easy brew day lol. Just going...
  13. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    I've been using stress and anxiety at night, starting it in the mornings today. I don't feel that stressed 😅 but I guess military and growing up helped develop unhealthy coping mechanisms. Getting into the gym this afternoon, I talk a lot of crap on Stoppani, but I love his OPP (oscillating...
  14. Electrake

    SNS, CEL, Muscle Addiction - Spring into Summer Sale

    Bought my dad that pack, not a supplement user, asked me why I thought he needed help to pee 😑
  15. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Probably also moving into a hypertrophy program until I can get my **** together again. Especially with the physical load if working at the brewery, stress/cortisol levels, low food consumption, strength training is asking for some trouble at this point, I think.
  16. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Yeah I don't know, if my contract runs out I'll probably look into refinancing where I'm at to get the ex wife off the title and get her her share of the equity, then HELOC to access my share and fix the place up some.
  17. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    So I guess these hives are just stress lol. I do have a mild gluten allergy, confirmed at the allergist, but doesn't seem to be the issue here. Haven't gotten in to train in a bit now, had every intention of going in today but I had to get the dogs out for a few walk throughs. I have like 3...
  18. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    I was 150lb when I joined and ran my 2 mile in 11:15, but couldn't do 25 push-ups. I got out at 215 doing 100 push-ups and running a 15min 2 mile lmao
  19. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Fair point, he probably weighed more. He was lean, but he got in trouble regularly for the way the "army standards" calculate body fat
  20. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    He was a BIG guy, probably 6'3" and I know he was ~250. Watched him DL 700 by the end of deployment. Big ol teddy bear of a guy though. He got to carry the big machine guns lol.
Back
Top