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  1. Article: One Week Bicep Blast

    Thanks 1K!

  2. Article: One Week Bicep Blast

    I'm in! I'll be starting this Monday morning. I wonder how long to wait before trying this 7-day plan again?

  3. Coloring Gray Hair?

    To be honest - If I wasn't vain, I wouldn't be talking about coloring my hair! LOL Seriously though, thanks for the response. It's not that I don't want to do it on my own, it just seems a little daunting. I was hoping somebody that has tried an at-home product could recommend one that they had...

  4. Coloring Gray Hair?

    <Sigh > It's come to this...I'm thinking about coloring my hair. I'm getting gray around the temples. My hair is dirty blonde/very light brown so it's not as prominent as Reed Richards from FF4 but still...I'd like to do something. I looked at the instructions for 'Just for Men' and it looks...

  5. Thoughts on the ECA stack?

    That's an interesting combo. Can I ask what you dosage and schedule is for that? Thanks!

  6. Thoughts on the ECA stack?

    I've used it and found it to be most effective (for me, at least). I only run it for a month and then take at least a month off. Depending on how I'm progressing - maybe longer. Basically, I use it to break through plateaus. FWIW - here's what I use. 2 Primatine (or generic tablets), 1 200 mg...

  7. Who Wants Free Cherry Limeade Alphamine?

    Ahh...Thursday. Got it.

  8. First log - Msten/Triumphalis

    I'm in, too. Go get it!

  9. The Arachidonic Acid Help Guide

    I have two more questions: - This recommends dosing Ara only on workout days - what about carnitine (or aspirin) and GMA? Is it recommended to continue those on non-workout days or take those only with Ara - I'm doing the Forskolin 95 + Endosurge Turbo stack - I'm guessing I take those as...

  10. The Arachidonic Acid Help Guide

    Thanks SW1 and mountainman. I've read so many positive things about ArA but am concerned about the immflamation and the DOMS. I appreciate the feedback and the boswellia suggestion!

  11. Push ups

    Maybe dips and pullups, too! I do pushups and pullups in the morning (most mornings) and makes me feel ready to head off to the salt mines. Eventually, I'll add dips to the equation (or rotate with pushups).

  12. Anyone tried alphamine fat loss powder???

    No doubt! I was thinking of adding some Primatine tablets on my next run of Alphamine!

  13. The Arachidonic Acid Help Guide

    Jiigzz - thanks so much for putting this together! Regarding the immflamation - what are the thoughts around doing extensive cardio (1-1.5 hr runs/jogs 3-4x a week) while using Ara? I'm lifting on my non-running days but training for a few half and full marathons at the same time. (I know it...

  14. Alphamine

    Monster of the Midway!

  15. Anyone tried alphamine fat loss powder???

    That sucks. I'm fortunate to have had a better reaction. As others have said, consider cutting the dosage before ditching it all. (Aren't you glad, at least, you waited until today to take it instead of last night???)

  16. Anyone tried alphamine fat loss powder???

    I attribute my Alphamine tolerance to years of Pepsi Max slamming!

  17. PES anabeta and PES anabeta elite

    Thanks for that! Just ordered a couple of bottles. They should give you a commission!

  18. Anyone tried alphamine fat loss powder???

    That's what I did (based on the label). 2 scoops in the morning w/ 10 oz. of water. 1 scoop in the afternoon with 5 oz. of water. Both on an empty stomache.

  19. Alphamine

    Team RL for me!

  20. Anyone tried alphamine fat loss powder???

    I know everybody is different but my body adapted by about the 5th or 6th day. bolt is dead on. Lower the dose until you feel more comfortable and THEN work your way up to the regular dosage.
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