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  1. Jessebr0wn

    Rad140/4 andro/epiandro log

    Thanks my dude. Hopefully by spring I'll be around 230 ish. I figure if I can hit 230 then do a cut I should be at a decent physique
  2. Jessebr0wn

    Rad140/4 andro/epiandro log

    Got enough for 12 weeks, play it by ear though we'll see how I'm feeling around week 8 and go from there
  3. Jessebr0wn

    Rad140/4 andro/epiandro log

    Hey peeps, Meant to do this a while ago just haven't had time. 4 weeks into the log. Start date - Nov 09/22 Rad140 20mg a day between 11am/12pm each day so I keep the dosage consistent. 4 andro 330mg a day Epiandro 600mg a day Nov 13 - 202lbs fasted Dec 05 - 209lbs fasted Bench press...
  4. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    No worries man. I got notifications on so if I'm not working I reply pretty quick haha.
  5. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    Strength dropped a bit but nothing crazy. Weight dropped a bit too, but that's more or less because I did a 4 week diet break to try and get a little tighter. Still sitting over 200lbs and holding strong. I've switched to high volume for the next few weeks. Today I benched 135x18 like it...
  6. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    Alright boys. Today wraps up the last day of pct. Final weight before pct was 211lbs I believe (too lazy to scroll) Final weight today is 206.4lbs As for strength goes; major lifts went down about 10lbs give or take. Accessory lifts about 5lbs. (Also took a whole week off of the gym mid pct...
  7. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    Well boys I dropped about 4lbs so far. Not bad for a 23lb increase in 8 weeks. Just water weight too. Less bloat, same strength and I'm back to a loose 32" waist lol. Balls are full again already so pct is going good hahaha In south carolina for the week. Enjoy the vacation Pic 🤙
  8. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    Alright boys today sums up the last day of the Andros. 186lbs to 209lbs - 23lb increase 8 weeks (Keep in mind I was eating in a surplus and works been so crazy it hasn't been super clean just aims for macros) Squats 155x12 to 205x8 Bench press 155x8 to 185x6/8 Incline db press 70x8 to 85x8...
  9. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    Here's a decent picture in gym lighting lol I'm just thick now lol
  10. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    186 to 206
  11. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    Did legs yesterday. Squats went from 185x8 last week to 205x7 this week lol. I'm going to attach a picture from the beginning to now. Keep in mind I did not try to keep lean through this. The goal was to put as much size on as possible at a reasonable rate. Water retention - yes a bit...
  12. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    Little update! Chest day was today. Bench was 175x8 last day and today I cranked out 12 Did 185x8/6 today as well. Squats is up at 185x10 now as well. (Leg injuries so squats will take a bit to return to normal strength but it's getting there)
  13. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    @cruze1911r1 Hard to tell because I'm not super lean as it is right now lol. Also my fat sits on the outside of my muscles. I have virtually 0 fat stored under my muscles/organs. I am pretty sure I'm holding somewhat as I doubt I've gained 186 to 203 in 5 and a half weeks lol.
  14. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    @cruze1911r1 it's alright just keep plugging away, keep an eye on your sides if you got any and plug away man haha
  15. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    @cruze1911r1 Just over 6 foot dude. Not quite 6'1" but taller than 6 foot lol. Just upped my incline dumbbell press like crazy today too. Last chest day I did 75x8 Today I did 80x10 and 85x6
  16. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    @cruze1911r1 will do man! @LeanEngineer yes sir! Fun fact about this cycle so far; because works been so fucking crazy my diets consisted of anything and everything to hit my macros/calories because I haven't had the time to physically prep. I'm still size 32 in the waist it hasn't moved...
  17. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    Sorry boys work has been a total **** show. 97 paid hours this week and 84 paid hours last week. I'm so burnt out lol. At the gym today and seated military press with 135x8 was a new pr. Seated dB shoulder press with 70s for 6 today as well which is also a new pr. Going good guys strength...
  18. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    @LeanEngineer haha yea for the most part lol
  19. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    @LeanEngineer Ashwaganda Vitamin c Vitamin d Multi with iron Zma (for before bed) Omegas I'd have more on that list if I wasn't consuming so much calories lol.
  20. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    Little update! Bench 175x8 (last chest day was 170x7) Incline db press 75x8 (last chest day was 70x8) Strength still on the rise. It's going good 😏 Did a full vitamin restock today as well. Making sure I got everything I need for every day without running out.
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