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IAM ON TRT 100MGS EVERY 15 DAYS. I WANT TO BUILD MUSCLE HELP !
I would like to add to this that if you’re good on 100mg every 2 weeks right now, you’d probably feel a little better splitting it at 50mg once a week. I don’t know what doctor would recommend not splitting that dosage with cypionate (I’m assuming cypionate because that’s the typical ester used...- Zvch
- Post #11
- Forum: 35 and Older
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Deca dick
EQ is probably the most popular alternative if we’re talking injectables. In terms of strength anabolically, Deca is only 2-3 times stronger than testosterone. That puts EQ right on the same level. A lot of guys substitute one for the other. Visually they’re going to have a similar effect, EQ... -
Deca dick
My first course of action would be Caber/Prami + Arimidex + Viagra/Cialis. But as was stated above, if prolactin is high, estrogen probably is too. If one of these two or both are the culprit and you haven’t had any type of gyno symptoms yet, it should be easy to get under control quickly. I... -
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11-kt/11-oxo as far as I know is an androgen and binds to the androgen receptor. This would require a PCT. If by 7-kt you mean 7-keto DHEA, this one doesn't bind to the androgen receptor and won't cause any shutdown of endogenous hormone production.- Zvch
- Post #3
- Forum: Supplements
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11-kt/11-oxo as far as I know is an androgen and binds to the androgen receptor. This would require a PCT. If by 7-kt you mean 7-keto DHEA, this one doesn't bind to the androgen receptor and won't cause any shutdown of endogenous hormone production.- Zvch
- Post #2
- Forum: Supplements
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How to Strengthen Very Weak Abs?
Strengthening abs is more about how you perform the exercises and less about what exercises you do. If you don’t have strong core muscles overall (lower back - spinal erectors, transverse abdominis) and train these all to work together and engage first to stabilize your core before executing a...- Zvch
- Post #3
- Forum: Training Forum
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SARM recomp help
Ostarine 30mg is all you need man. S4 would be a good one too, but it can have an unpleasant visual side-effect for some people. Usually doesn’t happen until 75mg though. The nutrient partitioning and endurance enhancement of Ostarine will help with fat loss and you’ll be able to maintain mass...- Zvch
- Post #2
- Forum: 35 and Older
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Best Yohimbine product?
Yohimbe Bark is garbage. You want the extract, Yohimbine. NutraKey brand Yohimbine is a good one. Super cheap too and lasts forever. I would start at 3mg to assess tolerance and then increase by half a capsule. I usually do 4.5-5mg. 6mg is where I start to feel a little uncomfortable.- Zvch
- Post #2
- Forum: Supplements
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Core Movements After Hernia Surgery
I don’t have any personal experience but I have had back injuries that required similar therapy - developing mind-muscle connection with and strengthening the transverse abdominis. What a hernia is is literally a tear in this muscle. Avoid weighted core movements and if at any point you can no...- Zvch
- Post #6
- Forum: Injury / Rehab
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Core Movements After Hernia Surgery
I don’t have any personal experience but I have had back injuries that required similar therapy - developing mind-muscle connection with and strengthening the transverse abdominis. What a hernia is is literally a tear in this muscle. Avoid weighted core movements and if at any point you can no...- Zvch
- Post #5
- Forum: Injury / Rehab
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Core Movements After Hernia Surgery
I don’t have any personal experience but I have had back injuries that required similar therapy - developing mind-muscle connection with and strengthening the transverse abdominis. What a hernia is is literally a tear in this muscle. Avoid weighted core movements and if at any point you can no...- Zvch
- Post #4
- Forum: Injury / Rehab
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Core Movements After Hernia Surgery
I don’t have any personal experience but I have had back injuries that required similar therapy - developing mind-muscle connection with and strengthening the transverse abdominis. What a hernia is is literally a tear in this muscle. Avoid weighted core movements and if at any point you can no...- Zvch
- Post #3
- Forum: Injury / Rehab
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Core Movements After Hernia Surgery
I don’t have any personal experience but I have had back injuries that required similar therapy - developing mind-muscle connection with and strengthening the transverse abdominis. What a hernia is is literally a tear in this muscle. Avoid weighted core movements and if at any point you can no...- Zvch
- Post #2
- Forum: Injury / Rehab
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Unanswered Favorite Cycle You Ever Ran?
I like to alternate between 100mg viagras and cialis just to keep it fresh. I’m not sure which one I like more. Viagra seems to make it more spontaneous but cialis seems to make me last longer and make it a little fuller. Cialis also works for at least 24 hours straight too. -
Unanswered Favorite Cycle You Ever Ran?
I’m running 225mg Test E, 210mg Tren Ace, 30mg Osta right now (the test is 250mg so 75 EOD) and slowly increasing the tren to find my sweet spot. I jumped the gun last cycle and went from 200 to 350 Tren and ran the Test too high. Didn’t feel good. I was thinking about adding in Mast P but I’m... -
Unanswered injection quesiton
I probably wouldn’t swab the needle. You don’t want microfibers getting stuck inside you. -
Unanswered injection quesiton
I probably wouldn’t swab the needle. You don’t want microfibers getting stuck inside you. -
Unanswered injection quesiton
I probably wouldn’t swab the needle. You don’t want microfibers getting stuck inside you. -
Unanswered injection quesiton
I probably wouldn’t swab the needle. You don’t want microfibers getting stuck inside you.