Search results

  1. ironviking

    Creatine + HMB vs. Creatine?

    The studies EAS quoted for marketing were of HMB use in burn patients. These studies were from the 70s or something and I'm too lazy to look them up now. HMB is a metabolite of leucine but leucine is a lot cheaper and easier to get in food. As you stated HMB has very specific applications but...
  2. ironviking

    Epiandro killing estro while on test

    Sometimes I don't step away to rest. I'll go to the gym see the sights smell the smells say hi to some of the other gym rats and hit the sauna. Keeps my mind in the game even when my body says it needs a rest FWIW
  3. ironviking

    Epiandro killing estro while on test

    Probably the epi then since you have experience with the other compounds. But it might be worth adding in dhea and preg as that does help with hormone optimization while on trt. Not sure if trying that with the other compounds is a good idea though. Be interesting to see though
  4. ironviking

    Epiandro killing estro while on test

    Is this your first time running test? I'd say drop the rad140 and yk11, up the test to atleast 250 preferably 300 and keep the epiA at 600. EpiA will take down SHBG which will free up the test and probably help aromatization to get some estrogen flowing again. Might be worth it to get some...
  5. ironviking

    Torn Pec - how to speed healing

    Any recs on dosages? I got interstitial tissue damage in both brachialis and minor tears in bicep and externsor tendons. Was thinking of adding some npp into the rehab mix. I have to stay with the lowest effective dose due to other conditions though.
  6. ironviking

    Creatine + HMB vs. Creatine?

    Give me some of that sarsasparilla sublingual!!!
  7. ironviking

    First Cycle, Two Questions (first post)

    Why are people trying to treat something that isn't there? Get bloods done, if estrogen goes too high then add the Primo. Otherwise trying to blunt estrogen would be counterproductive, estrogen is necessary for igf-1 conversion. 300mg per week probably won't cause issues but continue to have...
  8. ironviking

    Creatine + HMB vs. Creatine?

    I wished it would have stayed there. It's great stuff if you are a burn patient or have some muscle wasting disease but if you are eating enough protein with luecine it's pretty much useless
  9. ironviking

    Creatine + HMB vs. Creatine?

    According to Bill P it will replace steroids... still waiting for that day to come
  10. ironviking

    Next cycle thoughts

    Thats really any DHT compound will run that risk but keep the doses at sane amounts and it's a minimal risk. Also, they don't carry the same psychological effects that the 19nors, like Tren, does. It's usually just a good feeling with a bit of aggression and maybe some slight anxiety but that...
  11. ironviking

    FDA looking to remove 14 petpites from C-2 list - RFK

    I don't know about this. Seen it happen before. Something takes off in the bodybuiliding industry, catches on in the fitness and wellness industry, hits mainstream, catches the eye of some regulatory agency but they let it go, the big players in the game start yelling falsely about fake or...
  12. ironviking

    Next cycle thoughts

    Excellent progress!! Dr. Todd Lee has some wisdom just not a lot of kindness :) Test + Primo for the nice aesthetics add NPP when you want more mass I'd probably lower the test outside the blast cycles to keep blood levels around 1200 that will put you in a supraphysiological state but well...
  13. ironviking

    Golfers Elbow supplement relief

    Supplements may help but they won't fix the actual issue. There are a lot of pronation and supination exercises that will help correct any strength imbalances and strengthen the tendons themselves. Isometric holds could help as well. I'd say go to an ortho they can pinpoint the cause then a...
  14. ironviking

    Has anyone tried wanxi

    I wouldn't even bother with that...way too cheap to be legit
  15. ironviking

    First Cycle, Two Questions (first post)

    To echo what Dblock stated. I would just bump up the Test for the first run Primo definitely needs to be higher to yield much of anything Two drinks per week shouldn't be an issue. Running test only for a bit will give you a good idea of how your body will respond to it and get blood work...
  16. ironviking

    What's your favorite back workout

    This gives me an idea. Gym I go to now has these too. Maybe I go with the classic two pull movements with two row movements using these just with varying grips. Always did love cable rows.
  17. ironviking

    What's your favorite back workout

    I think that is one of my issues too. I can't put stress on my low back anymore. Bent over rows and pendley rows were some of my favorites. I forgot about teverse grip pulldowns those were always good for a huge pump
  18. ironviking

    Any Recommendations for Fat loss supplement?

    Odd that you mention lettuce, it's the one thing I don't weigh. SNS Lean Edge, Recomp 2.0, Reduce XT (my fav) would be my go to for pills but FL7 and Suppress C I have had good luck with. They are transdermals though so they won't be a good fit for everyone. Honestly I wouldn't use them til...
  19. ironviking

    What's your favorite back workout

    Last few months I haven't felt like a got a good back workout. I switched over to mainly ISO lateral machines cause my new gym has tons of them but I just couldn't get that mind-muscle connection. I switched back to mostly cable pulley machines but just not feeling those anymore either. My...
  20. ironviking

    Any Recommendations for Fat loss supplement?

    Not really an answer to your question but a suggestion: get a good diet tracker and lock in your diet lots of free apps and websites to help figure out roughly how many calories you'll need. You could even google that phrase and probably find some decent ones. You can lose weight solely on...
Back
Top