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  1. jaces

    Test cyp trouble please help.

    what did your pct look like??
  2. jaces

    Building Wide Delts

    so then people are the problem not the movement.All exercises are dangerous if performed incorrectly by people who want to go to heavy .
  3. jaces

    Building Wide Delts

    people wil always differ and have their own opinion so tey it fot yourself
  4. jaces

    Building Wide Delts

    try doing more work for them and not just with raises but wide grip upright rows amd maybe try doing heavy partials om side raises
  5. jaces

    How Many Calories Should Be Eaten for Intense Cardio?

    its because people think a calorie is a calorie but it depends on more than just calories
  6. jaces

    Paleo Diet For Weight Lifter

    firat you disrespect my mother and now you are using Gods name to swear.Man you've got problems and you need to get a life and some balls
  7. jaces

    Home Made Weightgainers

    that sounds amazing
  8. jaces

    Paleo Diet For Weight Lifter

    a grown man disrespecting a woman? how do you find that funny, or do you like beat up children am kittens in your spare time?? just wrong man go and learn some respect for woman and your mother would be ashamed
  9. jaces

    Paleo Diet For Weight Lifter

    you cant even put up your own name or pfp , probably a beta bitch with no ****ing sense of respect for a woman
  10. jaces

    Paleo Diet For Weight Lifter

    wtf.. are you a man or a *****?? its nice to have have big balls over a screen
  11. jaces

    Paleo Diet For Weight Lifter

    talk is cheap
  12. jaces

    Paleo Diet For Weight Lifter

    wow it can read...
  13. jaces

    Low bar squat help!

    no i agree but thats why i asked why he specifide low bar squat
  14. jaces

    Paleo Diet For Weight Lifter

    see you are the that extremest type persone that ****s it up for everybody
  15. jaces

    Low bar squat help!

    well it depends on your needs an restrictions
  16. jaces

    Testosterone usage and weight-loss

    i have a similar question. is CJC DAC almost as good as test?? and i cant seem to find info on its effects on the HPTA.. can anyone comment or give some info.
  17. jaces

    Paleo Diet For Weight Lifter

    most diets and training styles are represented wrong or taken to a all or nothing type situation. so i agree with this , for me a paleo diet means anything nature provides is fine
  18. jaces

    Body fat estimate

    who cares at what % you are. you're ripped so don't worry about it
  19. jaces

    Body fat estimate

    i agree bmi is a load of ****
  20. jaces

    Low bar squat help!

    uhm ?
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