Search results

  1. Apsmith4992

    S4/LGD/RAD cycle log

    Thanks for the concerns. The headaches have been an issue for around 8 or 9 years, I'm not 100% sure on the direct cause though. I've had my pressure checked during my headaches and its returned normal. However now that you bring this up I'm gonna monitor and sort of log them. So I do appreciate...
  2. Apsmith4992

    S4/LGD/RAD cycle log

    Thanks for following along
  3. Apsmith4992

    S4/LGD/RAD cycle log

    Days 7 8 and 9 Didnt do anything over the weekend ate at maintenance which is around 2600 Today was chest and triceps. Had bomb workout even though I only had 5 hours of sleep due to a massive headache. Almost slept in and skipped but decided to push and it was well worth it. Ate right at 4k...
  4. Apsmith4992

    Noob question alert.

    Each person is going to be different when it comes to suppression and shutdown. The reason you want to keep an eye on it is for recovery purposes. Also it can sneak up on you pretty quick. A side note... the reason you see people complain about it is often times people run way too much ****. 8...
  5. Apsmith4992

    S4/LGD/RAD cycle log

    Day 6: Shoulders today. Lots of volume 22 total sets focused around compounds. Spotted a friend on bench before I left the gym after my workout and decided to jump in on his set of 225. Cold and after shoulders no other weight I put it up 6 times. Which for me is pretty damn good considering I...
  6. Apsmith4992

    S4/LGD/RAD cycle log

    Day 5: Legs today. Set a new PR on squats with 315 for 7. I attribute that to my training mostly but I'll take it. Food was right at 3k as it should be. Today was also a bit cleaner, had some nice sauteed chicken breast and plain mashed potatoes for lunch. I'll admit I eat like trash sometimes...
  7. Apsmith4992

    S4/LGD/RAD cycle log

    I ran this without the rad 140 over a year ago and had good results. Sides were minimal so I decided to keep it the same
  8. Apsmith4992

    Choking fumes from pre workout powder?

    Total war was the only thing to ever do that to me. I've inhaled lots of supplements on accident and none of them this bad.
  9. Apsmith4992

    S4/LGD/RAD cycle log

    Day 4: Off day today at the gym. Legs tomorrow. Calories right under 3000 which isnt bad for a rest day.
  10. Apsmith4992

    S4/LGD/RAD cycle log

    Day 3: Should be on track for about 3200 calories today. No sides yet which it's still pretty early for that anyway. Today was back and biceps. Typical workout is 22 sets 14 of which are compound lifts the other 8 are isolation. Also hit 10 sets of calves including seated and standing raises...
  11. Apsmith4992

    S4/LGD/RAD cycle log

    Day 2: Good chest and triceps work out. Been progressing over the past 9 weeks so probably in another few it will be time for a de load. Right at 3k calories for the day.
  12. Apsmith4992

    S4/LGD/RAD cycle log

    Day 1: Obviously not a lot going on. No training calories were right at 2800 which is normal for me on the weekends
  13. Apsmith4992

    Any worth while benefit of mk-677 on a cut?

    The hunger doesn't last forever for me. First few weeks its king but after that it subsides. The problem with gh and mk677 is that it takes time. You will get added fat loss from the 677 for sure but it will probably only start to show towards the very end of your cycle. My suggestion is buy...
  14. Apsmith4992

    S4/LGD/RAD cycle log

    What's up AM been a while since I was a regular poster so I'll get back at it with a log. Cycle starts this Sunday and here is the layout: Weeks 1-12 LGD 4033 10mg/day S4 50mg/day RAD140 25mg/day Weeks 10-18 CEL M-Test Weeks 12-16 Clomid 30mg/day first 2 weeks Nolva 40/40/20/20 Training: 4...
  15. Apsmith4992

    Quad measurements

    Anyone have a consistant way to measure them
  16. Apsmith4992

    USA Quad measurements

    Anyone have a consistant way to measure their quads to track growth?
  17. Apsmith4992

    USA Epi

    Looking for some epi... not the new crap PM me.
  18. Apsmith4992

    Predator and Inferno BOGO + 27.77% discount

    Just picked up another bogo on the predator. Best priced gda you can get.
  19. Apsmith4992

    Xmas is coming early!!! Huge BOGO and 25% off

    This is what it looks like. Still works just did it now Invalid Link Removed
  20. Apsmith4992

    Xmas is coming early!!! Huge BOGO and 25% off

    It added another bottle at a cost of 0.00
Back
Top