My ortho advised against surgery at first he said we can alway go that route if it isn't something I can live with. I would try PT for a while first because there is no guarantee it will eliminate the pain. Give it a little time and take some joint sups for a little while before u go under the...
You still need more calories regardless even if you take the 1-andro if u burn more then u consume the lbs won't be adding up.
I'm not trying to be a dik by any means, I was the same weight as u my senior yr. get a good weight gainer and food for now.
You need food my friend 1-ad won't make you huge like you want PB&J should be your best friend. and lift heavy compound movements, bench, squat, DL, cleans.
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