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  1. TESTP89

    Is Volume Load the Real Measure of Intensity?

    Is how I started...Completely butchering yourself to get the most from everything. I put on a lot of size naturally from this training...I mean you never know how much you can gain until you are being pushed as hard as you're able to..... I mean you have to have a thorough hatred for yourself...
  2. TESTP89

    How to measure estrogen levels on cycle?

    Perfect.. Exactly my thoughts
  3. TESTP89

    Is Volume Load the Real Measure of Intensity?

    To be honest unless you have a spot you're not even necessarily doing positive failure as you have to with some exercises have enough strength in the positive phase to rack the weight.
  4. TESTP89

    Is Volume Load the Real Measure of Intensity?

    Yeah but with dc.. Its great but you're really doing positive failure... To get to that next level you need forced reps and negatives..Complete failure and they to me is complete. It fucking smashes your nervous system though if you do it regular..Especially if you're natty
  5. TESTP89

    How to measure estrogen levels on cycle?

    To be honest my main thing is.. Thinking I have to keep my estrogen in a certain range to feel good.. To feel the benefits of being on test... I'm trying to see a correlation...
  6. TESTP89

    How to measure estrogen levels on cycle?

    Yeah I've booked myself in but I'm saying...If it comes back too low or high.. What can you do... Like I keep saying.. You can't get bloods done every week.. So you're guessing from week to week if you're estrogen levels are too high or too low. That's what I'm saying
  7. TESTP89

    Is Volume Load the Real Measure of Intensity?

    The term 'failure' is used too loosely. Unless it's completely failing on the negative and the spotter has to lift the weight for you to rack it, then it isn't failure.
  8. TESTP89

    How to measure estrogen levels on cycle?

    If it's too low what are you meant to do? Too high you can amend it by dropping your ai presumably
  9. TESTP89

    How to measure estrogen levels on cycle?

    Yeah I'm saying but you can't get a blood test every 5 minutes ..So I'm saying how do you really know unless you experiment... I hit a sweet pot the other day for a few hours....Felt really good.. Driven..Etc.. Then day later nothing tbh. Very weird. I like how test let's you combat stress...
  10. TESTP89

    Questions about Primobolan

    Oh so it does make you feel better.. That's good
  11. TESTP89

    Questions about Primobolan

    Benefits.. My mistake.... Does it give you energy or a sense of well being?
  12. TESTP89

    Topic of the Week: The Single Best Supplement You've Taken

    Phenylpiracetam is great
  13. TESTP89

    How to measure estrogen levels on cycle?

    I know bloodwork is a must but you can't do that every week on cycle. If you have your estrogen levels checked by you're on cycle .... What signs do you need to look out for in terms of your estrogen being out of sync? I know having an AI on hand is important but how do you know when to use...
  14. TESTP89

    Questions about Primobolan

    Hi.. Me again.. Regarding Primobolan... Can you tell me if it increases... Your well being Your cardio Your libido Your strength What benefits does it give you which are common and should expect? Dosage would you say no less than 500mg a week?
  15. TESTP89

    Test is kicking in now....

    Thank you..I talk too much at times but I need answers due to my lack of experience...I don't feel too spicy today but lack of sleep and training good can drain you. I've never taken test before so was not sure what to expect
  16. TESTP89

    Test is kicking in now....

    You what mate?
  17. TESTP89

    Test is kicking in now....

    I'm sure some of you have seen many of my posts... Complaining about my test not kicking in .. After my second jab this week... 4 and a half weeks in... I'm feeling different... Like in my teens to a degree... L8bido is high... Drive is high... Aggressive but not in a bad way.. Can...
  18. TESTP89

    Feeling a bit weak and empty on test..

    Sorry to keep asking many questions but I get so many answers and don't know who is correct. So I'm 5 weeks into my cycle... Today I'm feeling more amped..Libido high..Drive...Etc... At the end of my cycle after my pct I get the same bloods done as I would mid cycle?
  19. TESTP89

    Feeling a bit weak and empty on test..

    I'm having my liver done and kidneys in Few weeks as I'm on medication... This is yearly. Thank you for your advice.. No orals for me except Proviron
  20. TESTP89

    Feeling a bit weak and empty on test..

    I want it free as we have free health care but seems that to get every detail done then I need to pay which is fine. Can you tell me what bloods I need to check entirely. I can't get a straight answer from anyone. Thanks
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