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  1. hurdlemaker

    Follidrone Cutting Package

    No I never use sleeves, damn Kat that's a lot of plates for a little lady :-)
  2. hurdlemaker

    Follidrone Cutting Package

    Nice man! 245 is damn good weight! And u could prob get 2 more reps next time after getting more used to it. As far as the leg presses today I did 12 45s x15 16 45s x15 20 45s x15 24 24s x12 and when I got up I could feel my right knee throbbing so instead of going heavier I did 2 sets of...
  3. hurdlemaker

    Follidrone Cutting Package

    I'll throw up before and after pics, answer questions, put up some numbers of my lifts, whatever u guys want, but id rather see one of these guys win the comp
  4. hurdlemaker

    Follidrone Cutting Package

    no man, I'm not doing the comp, I am getting pretty damn lean over here tho, def enjoying that haha, I'm gonna go do leg press in a min, gonna see how many times I can rep 26 45s today
  5. hurdlemaker

    If FOLLIDRONE is bunk & results R placebo Ill take placebo

    Dude, this is simple, if u max at 200 let's say and all of a sudden can do 200 for 3, then ur max is going go be higher. The man simply didn't try and go heavier he just did more reps. My lifts have all increased in the last 4 weeks while cutting.
  6. hurdlemaker

    Follidrone Cutting Package

    nice! Let's see some heavy SEATED military or shoulder press. I don't care if it's db's or the bar, let's go big!! I military pressed 275 for 4 last week after doing 225 for 12, someone was standing there but didn't touch the bar. First time I had done it in like 6 months haha, so it felt a...
  7. hurdlemaker

    Follidrone Cutting Package

    have u at any point tried doing a more extreme calf day, say twice a week at the gym? Extreme enough where ur calves are actually sore for like 2 days? It's not easy to get them this sore, I have to do heavy weight and high reps and just blast them into submission
  8. hurdlemaker

    Follidrone Cutting Package

    Too much a$$ kissing in here, step it up dog, I wanna see those weights going up!!!
  9. hurdlemaker

    If FOLLIDRONE is bunk & results R placebo Ill take placebo

    this is laughable
  10. hurdlemaker

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    yes
  11. hurdlemaker

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    u promised u wouldn't tell anyone about that :-(
  12. hurdlemaker

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    I do karbolyn and bcaa's in my pre before then waxy maize with apple Juice and bcaa's in my shake after
  13. hurdlemaker

    Follidrone Cutting Package

    How often do you hit calves? What's a typical calf workout for u look like? Yes I did scroll back about ten pages looking for any calf work before I asked haha
  14. hurdlemaker

    If FOLLIDRONE is bunk & results R placebo Ill take placebo

    your inbox is full playa
  15. hurdlemaker

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    I think this is the most appropriate place to stage this question, let's just say I wanna plan a cycle for the fall or beginning of next year, and let's just say that my main goal was to get shredded as ****, but id still like to grow some because i always like to grow some, annnnd let's say...
  16. hurdlemaker

    Follidrone Cutting Package

    Haha, yeah I've done a leg day at the house with just 30lb dbs and just done lunges the length of my house and back until I collapsed. I got like 8 or 9 sets of 24, that's all I did and was sore for like 3 days haha
  17. hurdlemaker

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    send that igf-1 on over playa hahaha
  18. hurdlemaker

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    i have more than an idea what this is like haha
  19. hurdlemaker

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    I just wanna thank superbeast for helping me burn so many calories, half of his posts have me belly laughing hard haha
  20. hurdlemaker

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    haha I wasn't talking about my pm box
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